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Alison Rose Levy

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What You Need to Survive in an Age of Crisis

Posted: 03/22/11 12:39 PM ET

In this special blog, I'll share with you what my 30-year survey of the most powerful, little known and guaranteed health interventions has revealed.

There is no pill you can swallow, food you can buy, nor gizmo that confers complete protection from pervasive toxicity, skewed societal consensus or invisible radiation. There's no place you can go, nowhere you can hide and no authority -- scientific, medical or spiritual -- who can help you to escape what we've all created (or allowed to happen) here on planet Earth. Whether you are rich, poor, young, old, sick, healthy, right or left, no health manna, rural organic garden, island dwelling, nor spiritual belief can give you, me or us an out if we keep on screwing up.

Unless we turn around and heal the disconnect that allows us to misguidedly pursue personal goals, without sufficient care for the health of our society and the earth, than it's likely our health problems will go from bad to worse.

If facing this sad reality seems disheartening, don't worry -- a lot of us are in the same boat. It's called planet Earth. We're worried about it, and we can use your help. Health-conscious people need to do more than take potassium iodide; we need to take action.

However, if this truth is too uncomfortable, or violates your subscription to the All Good News, All the Time network, then retreat to whatever offers you temporary relief. We'll still be right here when you get back.

Lots of people send me their suggestions and questions, not to mention their latest e-books and requests to blog on The Huffington Post. In the current crisis, they either want, or give, answers: Isn't it over yet? Are we sure? Take this -- no, take that. Don't take anything. We'll tell you what to take, and when.

One email boosts a superfood, another social activism, while a third person despairs that industries disseminating toxins or radiation don't seem to care about the gradual, ongoing, cumulative pollution of our bodies, our waterways and our world by their stuff.

People tell me they feel helpless, believing that they've no more influence than a mosquito buzzing round an impervious colossus.

I agree that it's scary to go from the supposed certainty of taking a pill (or an attitude adjustment) to the uncertainty of stepping up to social activism. Unlike other corners of our market-driven society, restoring skewed societal priorities comes with no guarantees.

Instead, some soul-searching is required. Can we live with ourselves if we don't come together and make a solid, determined, all-out effort to protect the health of our children, the wildlife and the earth?

Who will call government and industry to task, if not you, me and millions more like us? If more and more people do that, it gets easier. And if we don't, what is the alternative? Give up on planet Earth, and leave a poisoned mess to our children?

The President's Cancer Panel told us that the total cumulative effects of toxins are major contributors to rising cancer rates, spectrum disorders in children and increased illness in children at younger and younger ages.

I won't go through the litany here, but you can go to my website for blog posts on that. These toxins travel the world and add up, accumulating in air, water, food, earth and us. They combine with radiation. While today West Coast radiation levels from the Japanese nuclear calamity seem okay, it's not possible to make absolute statements about tomorrow, next month or next year. Not to mention the radiation we generate right here in the U.S. How much capacity does the earth have to absorb them? How much do we have? Does asking questions about that mean you're "hysterical," or a concerned citizen?

From years of looking into (and trying) many kinds of health treatments, I can tell you that if we allow toxic exposures to progress from not-so-good, to bad, to worse, at a certain point, individual health solutions won't be enough to protect anyone, unless you are counting on mutating into a hardier species, like the cockroach.

Does that mean we should just live on French fries and pizza, and forget about healthy food, lifestyle, purchasing and energy use choices as individuals? Of course not. Those choices will remain vitally important, but they were not designed to target societal choices, and they haven't.

Up until now, many have hoped that one day our incremental choices would add up to to a society that reflects and serves our values.

Has that happened?

Just look around. What feedback are we getting from nature and the world? What do we see happening in our society and political life? How well are our kids doing? Is it getting better? Worse? Do we need a scientific study to answer that question?

Speaking for myself, I see ecological shifts accelerating, and colliding with unsafe business practices to produce a series of calamities, each one worse than its predecessor. In just the last year, this has happened more than once, and we could go back further and retrace the gradual buildup to this moment. But for right now, let's not.

Instead, what can we do? Here are some choices I've heard:

  • Build your immune system
  • Stock up on superfoods
  • Watch the calendar and wait for a magical date when everyone else suddenly wakes up to the results of our collective choices
  • Search for a remote, rural enclave to wait it out with your organic coconut and other goodies
  • Expect divinity to descend in helicopters and bail us out
  • Hope to ascend beyond the earthly cares of this troubled planet.
  • Wait for the next crisis that will wake up all those other people.

Confession: Maybe it's just me, but I don't find it all that spiritual to leave behind the mess our society has created. That's like a person who leaves a pile of dishes in the kitchen sink for months on end, and then hopes to sell the house to get rid of them.

In the current critical moment, the Japanese calamity has shown all the world the harsh downside risks of just a few of the societal compromises we've made. In response to this wake-up call, a shift could happen, but there's no guarantee that it will. Unless we step up.

If we all roll up our sleeves and commit ourselves to social activism that addresses our problems at the individual, community and societal levels, things can change. Each of us must play a part. Unless you are raising small children, or are seriously ill, or tending to the seriously ill, then I invite you all to find concrete ways to contribute via social activism. Going to the farmer's market and buying an organic mesclun mix is not enough. And if you don't have any good ideas about where you are needed, then by all means, do ask me.

Do you have suggestions about where people can pitch in to help bring about societal changes? Please share them here! For more information, visit www.HealthJournalistBlog.com.

 

Follow Alison Rose Levy on Twitter: www.twitter.com/AlisonRoseLevy

 
 
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08:25 AM on 03/23/2011
"Unless there is anarchy, hopefully of the Peaceful kind, our inept, greedy,gov't serving special interests, Monsanto, Halliburton, among the staggering list of lobby mongers.." -- I noted especially these words in one of the comments above. That is how I am beginning to feel. I am glad you wrote this post. As a recent activist, over the past two years, for local health on Cape Cod, I have seen all our legislators, all our towns, and even our former Rep. in Congress speak out in favor of concerned citizens and in opposition to NStar, the utility company that wants to spray up to 5 herbicides under power lines to remove vegetation. There is a moratorium for another eight months, but that's it. They have the law on their side and can pollute to their heart's content. Common sense says you do not spray toxic chemicals above a sole-source aquifer, from which we pump well water. The EPA tells citizens to protect a sole-source aquifer. It is not so easy. Moms Rising seems to want to lobby for the regulation of toxic chemicals, but the industry is gearing up to oppose this regulation. I am grateful for folks like you, Alison. We need to all unite in this battle. What I do not understand is that industry bigwigs must have children, too? How can they destroy the planet this way for temporary monetary gain?
04:41 AM on 03/23/2011
Read The HOPE, a guide to Sacred Activism by Andrew Harvey; Get working in an area that especially and personally calls you; Be in the world but not of it; Love with all your might; Cultivate gratitude; Don't plan to survive while others die but plan to be helpful to all; and know that you are not your body or your stuff. You are pure spirit, having a human experience. See from that place.
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Alison Rose Levy
Connect the Dots www.healthjournalist.com
06:54 AM on 03/23/2011
Wonderful!
10:53 PM on 03/22/2011
Heard of "Transition Towns"? Why not a transition state? "Michigan: The Transformation Manifesto"

http://p2pfoundation.net/Michigan:_The_Transformation_Manifesto
09:33 PM on 03/22/2011
http://www.anh-usa.org/main-menu/anh-campaigns/natural-health-medicine/ this is a fantastic website to help people claim back health through natural medicines. They also do alot of campaining to keep natural remedies from being outlawed etc.
http://organicconsumers.org/monsanto/index.cfm another site for helping people fight against GM foods and protests coming up
http://www.greenpeace.org/usa/en/campaigns/nuclear/Fukushima-nuclear-disaster/ some info on Japan and nuclear power. Greenpeace are a great organisation to get info from and get involved in when to comes to the environment.
Thanks for posting this, we need to start thinking of our children and grandchildren's future, this is our responsibility.
Time to get active I think. If on nothing will get done, we can't continue to live with our heads in the sane anymore.
10:36 PM on 03/22/2011
http://www.naturalnews.com/031779_spirulina_radiation.html an interesting article about the protective affects of spirulina and chlorella against radiation.
09:26 PM on 03/22/2011
Alison, wonderful article and I am so relieved that you have put this all out there. I am deeply concerned about these issues which have been detrimental to the health and well being of all living creatures as well as our environment. So many, are not aware that they are being overloaded on a daily basis with extremely dangerous toxins and poisons allowed into our food and drinking water. GMO food, which is the majority of products available on store shelves, purchased by unsuspecting consumers. Daily assaults of Chem Trails being sprayed in the skies. The factual well known dangers of vaccines which continue to be ignored by a majority of the Medical Establishment. There has been and continues to be no answers nor accountability by the Government, FDA, CDC, EPA regarding these issues. We, as a society have a responsibility to educate ourselves and others and begin to speak out and turn the tides on the destruction of our health and environment. If not, we will soon be a society of disabled, genetically mutated beings living in a wasteland of a planet.
07:36 PM on 03/22/2011
Alison, I am stunned by the lack of comments to this cogent, timely and important article; which seems to echo the complacency and lack of outrage I find hard to believe in light of another nuclear disaster and the start of yet another war. Perhaps at another time – without a 24/7 news cycle, a million new web pages a day, the numbing fear that the rules we played by fed into this lack of response-ability – these events would have been a "call to action." But, chasing dollars (esp to support one's self and family) is a compelling distraction from the Bigger Picture and maybe, it's time to wonder, if we have any evidence that our species really cares about its own survival? As Kurt Vonnegut once observed about the future of the planet and human life on it: "We could have saved it, but we were too cheap." In any case, thanks for your voice!
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Alison Rose Levy
Connect the Dots www.healthjournalist.com
08:14 PM on 03/22/2011
Your remarks are quite perceptive. Although I've observed the shutdown in our capacity for a healthy creative, and courageous response for some time, and its replacement by the reassertion of rote palliative certainties, you are astute in noting the connection of the timing of this piece with the crisis in Japan.

People often say with a sigh, "What kind of crisis will it take to wake other people up?"

When they ask that, I realize that they are wondering whether they will ever find a safe world in which to feel again. If not, they will have to accept what is there to feel in an unsafe world. The other choice is to numb themselves with their preferred addictive palliatives.

All of the crises have touched me very deeply. People have some ludicrous idea that without their participation some shift will come about. The shift is feeling the pain of the world as your own. And caring more about it than you do about your stress levels, or whatever is preoccupying you.
There is no guarantee that any of us can make a difference, none whatsoever.

Thanks for your comments, Aysha, and please feel free to circulate.
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Gregory Ashby
the health maestro
07:07 PM on 03/22/2011
Alison this was subject of my recent post in the examiner
http://www.examiner.com/nutrition-in-boulder/greg-ashby

http://greg-ashby.healthcoach.integrativenutrition.com/
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Alison Rose Levy
Connect the Dots www.healthjournalist.com
07:40 PM on 03/22/2011
Thanks, Gregory, for engaging in this conversation. Let me make clear that for over 25 years I've researched, trained in, and reported on integrative health options as you do in the article. I've used them in my own life, and for family/friends. Most of my closest friends are practitioners. But there's a football field wide gap between our ability to offer health advice, and our ability to address on the political level the societal stressors, like pollution, war, economic uncertainty, and radiation that contribute to making many, many people sick. In advocating only individual approaches as we do in the health community, we are in effect (perhaps inadvertently) sending the message that controlling my stress levels for the sake of my own health takes priority over undertaking stressful political activism to protect the water supply of New York City from the oil and gas industry. If health providers and their clients would prefer to recommend the best water filter, than to deal with water polluting industries and politicians that enable them, they are perpetuating both economic injustice in health care, and choosing themselves over the next generation. The more we in health care opt out, the harder it is for those who take action for us because we are not doing our bit. The more we are involved, the easier it is to do it together. Which is healthier? Which is more spiritual?
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Eileenla
Author, "Sacred Economics"
05:14 PM on 03/22/2011
Alison, this is a GREAT blog! It resonates so deeply with me, is so profoundly true, that I want to weep with joy that someone is saying these things in ways that many can feel the truth of them. We're observing the "waking up" to social activism all around the world - right now - and witnessing both the great benefits and the risks that such actions demand. The challenges we're facing, both as Americans and as citizens of this planet, are not going to magically disappear, and there's no escape hatch to get us out of life. Even death may only be a temporary reprieve, if indeed life is simply the One unified field creating itself anew in every moment. It's calling to us ALL to step up, do what we can and must to encourage a more perfect society - to set a VISION of our highest, greatest version of ourselves, and to strive to create it. I don't know what that's going to look like once we all come together, but I believe it will be more magnificent than any one of us can as yet imagine.
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Alison Rose Levy
Connect the Dots www.healthjournalist.com
05:27 PM on 03/22/2011
Thank you!
05:02 PM on 03/22/2011
Here in Pittsburgh we are committed to stopping the devastation of all of our natural resources by the natural gas industry. The companies that are using the new Hydro Fracking process that is contaminating our drinking water, polluting our air and contributing to earthquakes. If we all take a stand and unite together we can beat them. But it's not easy and it is going to take an army of committed citizens all over the country to do this. We have a website marcellusprotest.org that will keep you posted as to what is going on in our area and other places this destructive industry is operating. Remember what Margaret Mead said "A small group of thoughtful people could change the world. Indeed, it's the only thing that ever has." We must fight this fight with everything we have and we need to do it now. This industry is causing irreversible damage and if we wait it will be too late. "get up, stand up, stand up for your rights" Bob Marley
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Alison Rose Levy
Connect the Dots www.healthjournalist.com
05:26 PM on 03/22/2011
Bridget: I love your passion and enthusiasm. Today is Water Day, and you are talking about saving the water of the Northeast region. And people all over the country and the world are also allied in this effort. What I have to share with you is this. The Margaret Mead statement you cite was given to me on a card by my late mentor, who received it from Mead herself. I met Mead's daughter, Mary Catherine Bateson and she told me that she thought it might be the only original in existence. Can you believe that? I was speechless. I offered to send it to her, and she said she would donate it to the Library of Congress, but then I felt that we need it too much to lock it up in a museum case. So I will leave it to them in my will. We are that small group. But guess what? We're not so small. The more who join in, the more powerful we'll grow, and the more vital initiatives we'll address.

In all of the groups I work with, I've felt such joy to be with such courageous and caring people. It's
not to be missed!
04:24 PM on 03/22/2011
I don't see what everyone is getting so hysterical about, when all you have to do is smear tulsi paste all over your body (as one doctor said recently) and the effects of radiation will disappear like...like compassion and common sense in the face of an opportunity for self-promotion!!
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Alison Rose Levy
Connect the Dots www.healthjournalist.com
02:45 PM on 03/22/2011
We've been told that our causes are in competition. But in truth they all are one. I care about global warming, toxic chemicals, safe water, safe health care, organic food, wildlife-- and we need to support each other. I invite you to any action links or wisdom from your community
02:24 PM on 03/22/2011
Alison,
Your message is what people need to hear. "The truth does not change according to our ability to stomach it." - Flannery O'Connor. We need people to be empowered and passionate once again. In 1909, 20,000 women went on strike demanding higher pay, shorter hours, and better working conditions including safety precautions such as sprinklers and fire drills that were not required by government regulations, which would have cost businesses money. The women were beaten by hired thugs on the picket line. On March 25, 1911, a catastrophic fire broke out at the Triangle Waist Company in NYC. Trapped inside the upper floors of a ten-story building, 146 workers - mostly young immigrant women and teenage girls - were burned alive or forced to jump to their deaths to escape the inferno that consumed the factory in just 18 minutes. The New Yorkers remembered their pleas.

There have been so many casualties because of our unregulated energy and chemical industries. The victims go unrecognized. I look at the beautiful solar towers being built in Spain and wonder why not here? Wind powers 20% of Denmark's energy. It's only 2% here. There are unnecessary carcinogens and endocrine disruptive chemicals put in our consumer products. Why do we let them allow it? Government heavily subsidizes the most harmful agricultural business practices that destroy the health of soil and consumers and also pollutes water supplies. The healthy business practices struggle to survive. There are solutions. We need people to unite and push
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Alison Rose Levy
Connect the Dots www.healthjournalist.com
02:55 PM on 03/22/2011
Every word you write is true, Renee, and the key understanding is that this is happening and we are all allowing it to happen. Up until now, the health community has had the margins within a democracy to choose other foods, other forms of health care, other personal care products, For how long will that last?

Why do we allow this? Probably because we are afraid, or perhaps numb, and don't believe that it could effect us until it does. Or we are engaging in success addictions, or stress reduction practices, that help us feel calm inside despite the horrors going on outside. Somehow we've been lead to believe that that "outside stuff" shouldn't affect us. If we have a big enough heart to feel the suffering of the Japanese, or of dying dolphins the Gulf, why we would ever think we should ignore that? Or workaround the social forces that cause that?

Our values have flipped. It's up to us to come together-- the more, the better!
01:57 PM on 03/22/2011
Alison, good post and I will share. There are already many people I have worked with many years for over 12 writing to our leaders, blogsites, listening to Senate hearings, supporting others, and writing here at Huffington.

I have watched so many in crisis-- everyone so sad-- and always knowing there will be so many that will be sick after the disaster.

I have noticed a change maybe because I have been il for the past 12 years and I have read so much of what is truely going on-- and it is not good.

If you write to your leaders they never do anything. . I have letters I have written and the responses --and it is like some form letter made for that problem.

I am living with chemical injury and originally sick from water damage/indoor mold. So many of the sick and doctors, etc. became tired of waiting for our leaders to do right by us and have put out a research paper for the water damage issue. But many become sensitive to many of these untested chemicals they have aloud companies to make without proving the safety or even what chemicals are in these products. Trade secrets seem to be more important than our children, families, etc.

I got tired of writing to people like Oprah, etc. they aren't going to do anything to help get the message out. I already lost a decade and I don't like what is to come. Lin
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Alison Rose Levy
Connect the Dots www.healthjournalist.com
02:10 PM on 03/22/2011
Lin-- Thanks so much for writing, and sharing your story. Covering health for as long as I have means that I see not only the advice and the uplifting messages, but also the many people who become ill when their bodies can no longer cope with all of the environment stressors in today's world. But the sad thing is that everyone is working so hard to keep up, that people are afraid that if they don't stay positive at all times then they'll get pushed out of the race and become a loser or a whiner, and some misguided health advice preys upon such fears. As a result, as a society, we don't take a good, hard look at the health risks we should prevent, or the people who are harmed because that somehow "taints" us with the negative. The unfortunate result is that more and more people are suffering poor health. If health conscious people realized that they and their loved ones are also at risk, then along with their personal health care they would tend to the society and the earth. I hope and pray that happens!
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MerrieWay
01:54 PM on 03/22/2011
Allison, Eloquent, passionate, courageous, Right On!
To be effectual we can join existing groups,save the turtles,starving and abused children, which is one of my personal causes. "Peace Smarts", www.merrieway.com to create a culture of peace, and to stop youth violence and bullying is impacting thousands of teachers, parents and students.

We are raping our future, by our irresponsible actions we are modeling the precursor to nihilism for our youth. Unless there is anarchy, hopefully of the Peaceful kind, our inept, greedy,gov't serving special interests, Monsanto,Halliburton,among the staggering list of lobby mongers...WE the People, the planet, and all her children are lost. Really ingest that one. Vote, lobby, change NOW!

"If we all roll up our sleeves"....YES! Right in our own backyards, get you family and kids involved. Be a responsible parent, model positive activism...and good news. Blessings to All, Merrie Lynn
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Alison Rose Levy
Connect the Dots www.healthjournalist.com
02:26 PM on 03/22/2011
What a wonderful role model you are for all parents and children. And I salute you for the great causes you support-- it's no surprise why we would have an epidemic of bullying in the schools. WE have been bullied. Those of us who care about others, our children, animals, the earth, water quality, food, right to choose our health care have been bullied by those who would destroy all that is precious. What for? for extra things they don't need-- which will all be worthless once health is undermined. We've tried to hide from or placate the bullies. That hasn't work. But the more of us who a stand, the more we can succeed!
01:48 PM on 03/22/2011
We need to unify across party lines, call in all the alternative energy gurus to direct us to actualize solutions to replace nuclear, oil, drilling/fracking/coal while getting Americans back to work on safe, clean energy. Alternative energy gets us out of the stronghold/hostage position from giant corporations who have taken over our country. Ending our thirst for oil can stop these immoral, illegal wars the U.S. engages in. You don't see us "helping" other countries unless oil is involved. I think personally, this is the great unifier, saving ourselves and Planet Earth, now in horrific decline. Can we turn it around? Maybe not, but as we fall we will have a softer landing and we will feel a heck of a lot better for having tried.

I believe this is possible. Can we hear the call to action coming through radioactive winds and water to save all living things, save Mother Earth? I feel Her begging us and She is in tears.