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Allen Frances

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Don't Confuse Grief With Depression

Posted: 01/27/2012 9:30 am

A front page story by Ben Carey in January 24th's New York Times carries the poetic title: 'When does a broken heart become a diagnosis?' It describes a puzzling proposal by D.S.M. 5 to transform what is now considered normal grief into Major Depressive Disorder.

D.S.M. IV already recognizes that some people respond to loss with severe problems that warrant immediate attention. It therefore encourages the diagnosis of major depression whenever bereavement is persistent or is associated with severe, impairing, delusional, or suicidal symptoms. D.S.M. IV thus makes a crucial distinction between the transient pain of expectable grief and the severe and/or persistent symptoms of major depression. D.S.M. 5 proposes to eliminate this distinction. It would allow the diagnosis of major depressive disorder after only two weeks of fairly mild symptoms.

The point of departure of the Times article is a landmark review co-authored by Jerome Wakefield and just published in World Psychiatry, the official journal of the World Psychiatric Association. An accompanying editorial written by Professor Mario Maj (president of the Association) also strongly opposes the D.S.M. 5 proposal.

I asked Dr. Wakefield to summarize the findings of his review. His reply:

1)There is no scientific evidence to support diagnosing as major depression two weeks of grief-related depressive feelings of the kind currently excluded from diagnosis. The D.S.M. 5 literature reviews cite dozens of studies, but NOT ONE has samples of people who would get the diagnosis under the new D.S.M. 5 rules.

2) The two most rigorous studies both show that people experiencing short periods of mild grief (of the kind excluded by D.S.M. IV from the diagnosis of major depression) are no more likely to go on to further diagnosable depression than are people in the general population -- whereas real depression has a high rate of recurrence. This directly contradicts the D.S.M.-5 assertion that there is 'no difference... between grief-related depression and any other depression.'

3)There is no evidence that normal grief-related depressive feelings (of the kind now excluded from diagnosis) are associated with a greater risk for suicide.

4) Contrary to D.S.M.-5 claims that potential treatment benefits justify its proposed change, there are no controlled studies demonstrating any drug benefit for expectable grief symptoms of the kind now excluded. The D.S.M. 5 proposal could result in the over-medication of millions of the bereaved -- even though antidepressants are already under challenge as no more effective than placebo for milder depressions.

Dr. Wakefield goes on to point out that:

An estimated 8 to 10 million people lose a loved one every year, and something like a third to a half of them suffer depressive symptoms for up to month afterward. The proposed change would pathologize them for behavior previously thought to be normal. Until now, bereavement is one area that has been immune to the excessive encroachment of psychiatric diagnosis. This is because studies show that many depressive symptoms are common during normal grief, and it is obvious from common experience that grief after loss of a loved one can be very intense and involve depressive symptoms even when it is entirely normal.

I also asked Russell Friedman, Executive Director of the Grief Recovery Institute, to put a human face on the issue: "Imagine that your spouse of 52 years has just died. In the weeks that follow, you experience some or all of the typical reactions to this overwhelming loss. You are sad and lose interest in things. You find it hard to focus or concentrate. Your sleeping patterns are off. Your eating habits are out of whack. If you do manage to sleep, you wake up exhausted, not rested at all, and lacking energy. Your well-meaning daughter brings you to the doctor. You tell him what's going on and he quickly slaps on a diagnoses of Major Depression and prescribes pills. Drug companies will have a feeding frenzy exploiting this huge new market. They will spend hundreds of millions of dollars 'educating' doctors and the public on the D.S.M. 5 revelation that grief is a psychiatric illness. This is madness."

This is a classic case of 'if it aint broke, don't fix it' -- especially if the fix will cause many new problems. D.S.M. IV usefully distinguishes the mild, transient, and self-correcting symptoms of normal grief in contrast to the severe and persistent symptoms of clinical depression. Grief is the normal and absolutely unavoidable price we must pay for having the capacity to love -- it is most certainly not a disease. There is no reason and much risk in turning expectable grief into diagnosable mental disorder. D.S.M. 5 would cheapen the dignity of grief; substitute an impersonal medical procedure for traditional, deeply embedded cultural rituals; and result in much careless and unnecessary use of medication.

The D.S.M. 5 proposal to medicalize grief has always seemed strangely incongruous just on the face of it. Most people not hermetically sealed within the D.S.M. 5 inner sanctum immediately recognize how ridiculous it is to apply the label 'major depression' to someone after just two weeks of perfectly normal symptoms of bereavement. Hopefully, Dr. Wakefield's careful review bringing data and common sense to the issue will penetrate the D.S.M. 5 denial of the obvious. We must preserve the dignity of bereavement and protect it from the inappropriate encroachment of D.S.M. 5 diagnostic ambitions.

Allen Frances is a professor emeritus at Duke University and was the chairman of the DSM-IV task force.

 
 
 
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HUFFPOST BLOGGER
Robert D. Stolorow
Founding Faculty Member, Institute of Contemporary
12:02 PM on 02/15/2012
"Pain is not pathology."--R. Stolorow, Trauma and Human Existence (Routledge, 2007; link: http://www.routledge.com/books/details/9780881634679/ ).
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HUFFPOST BLOGGER
Robert D. Stolorow
Founding Faculty Member, Institute of Contemporary
11:52 AM on 02/08/2012
The DSM's pathologizing of grief is but the latest installment of a lamentable tradition in Western civilization aptly chronicled by Philip Fisher in his book, "The Vehement Passions" (Princeton Univ. Press, 2002): "[T]he twin ideas of Christianity's eternal life and Stoicism's nature have for two thousand years ... pressed against the legitimacy of mourning and against the strong imagination of personal loss and mortality that grief sets in front of us, not as an idea, but as a profound physical and emotional experience" (p. 202).
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HUFFPOST BLOGGER
Robert D. Stolorow
Founding Faculty Member, Institute of Contemporary
12:57 PM on 02/04/2012
Human finitude with its traumatizing impact, as disclosed in the experience of loss of a beloved one, is not a condition from which one can or should recover.
04:32 PM on 02/08/2012
I have read that on the 25th of January, the idea of including criteria to enable a diagnosis of Major Depressive Disorder after just two weeks of losing a significant other, was eliminated. I hope this still stands! The Grief Recovery Training Group out of California and others circulated petitions to fight this and I am another one of the warriors........plz keep me informed.....// MCW
03:24 PM on 02/02/2012
My husband died two and a half years ago, and I miss him _every_ day.

The second year after his death was _worse_ than the "magical" first year after a death when you're SUPPOSED to "be over it".

(foul invective not used due to violation of comment standards - but you all get my drift)

Cultures that allow vociferous, open, reasonably long grief - people tend to do better than in our smother-and-medicate society
10:22 AM on 01/31/2012
Thank you Grief Recovery Institute, Russell and John for what you are doing to help people heal from the normal and natural response to loss. Your work and your dedication to helping people truly heal from loss, as opposed to just covering the pain over with more drugs is healing our world. My therapist told me (as a therapist ) that when my sister died at age 45 that if I got your book, worked through the exercises, got certified with you, that my life and my counseling practice would change. He was 100% correct and I use recommend your book to every client I see!!!!! you are healing the world .........in gratitude, Suzanne Carter, L.P.C., Ordained Unity Minister
08:47 AM on 02/08/2012
Please - take psychiatry out of life. It's done much more harm than good. Death is part of life. Normal death (living a decent life to an old age, then dying) is what I hope for. Grief, on the other hand, depends on the loss. Psychiatry stole my 43-year-old son from me when he was 21 with prescribed psychotropic drugs which he should never have been given. I've lived in continual grief for 22 years. Psychiatry is not a good thing and the DSM (whatever number you put behind it) is a farce.
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HUFFPOST SUPER USER
Zaida Adams
06:01 AM on 01/30/2012
"8-10 million lose a loved one."
By this, I presume they mean, fatally. What about those suffering heart break from the loss of a relationship? This can be just as severe, more or less, depending on how great the love. I lost a pet bird when a young teen and cried every day for six months straight. That's longer than some grieve the end of a pivotal relationship. I guess we all handle things differently, and in our own time - therefore, facts and figures don't really mean too much, they're just facts and figures. I would have liked to have read more about the major differences between grieving and depression in this article. A reminder of ways to spot the symptoms more precisely, might save a life.
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french queen13
my beloved is mine and I am his
02:15 AM on 01/29/2012
It also seems wholly self-defeating, if the purpose is indeed to make people smiley-happy-get-back-to-work-wage-slaves again. Who really functions in a cloud of antidepressants? Whose grief can heal when they're not being allowed to feel the emotions at all? Are these doctors just gutless creatures who can't deal with their own emotions, or are afraid of sorrow, or of other people's feelings, or are they wholly in Big Pharma's pockets? Little backhanders, maybe?
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french queen13
my beloved is mine and I am his
02:12 AM on 01/29/2012
Everything I read about this business sounds more and more - which, sinister or incompetent? Has the book been put together by robots or aliens or what? Have these people never felt grief or sorrow? Why are they so determined to pathologise normal emotions? Is it purely to get more people handing over money to the pharmaceutical companies? Is it to move the US closer to something like Brave New World? Is it because these so-called doctors are so dependent on shoving people on pills and doing NOTHING for them, not taking time to talk or listen or, gods forbid, empathise, that it's easier for them to make grief officially "sick" and shove people into the too-hard basket? It's abhorrent, whatever the motives.
03:38 PM on 01/28/2012
Lame pharma companies bribing people to convince more people they need their meds. Shame on David J Kupfer for selling out like this. Send him an email and tell him how you feel about him, this makes everything he has ever done suspect. His email kupferdj at upmc.edu. Here is a suggested wording.

Dear Dave,

By supporting pharma companies to peddle their meds to people who don't need them, you are helping to destroy people's lives by clouding their perception of reality. Your actions matter and have consequences for you and everyone around you. Stop lining your pockets and do something decent with your life.

Sincerely,

Concerned Citizen
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Madame Tiffany
09:05 PM on 01/31/2012
Understand I am not disagreeing with you Joe. In fact I agree! However, I also have to say that being in the middle of the mental health world, I have seen both sides. I know many patients who beg their doctors to up their meds. No one likes pain and some people have dealt with horrors.

I certainly blame BIG PHARMA... for inundating our society with commercials on all the pills that people can take.

One of my jobs as a mental health worker was to teach people how to move ahead with their lives. I taught and always conveyed the fact that the only way out of pain is to work it through. In some cases people were brave enough to reduce their meds, however not without a backlash from their respective doctors. I found it appalling to see so many people with blunt affect, and no spark in their eyes. It is heartbreaking....I know first hand:(

Meds should only be used in extreme cases for a very limited time....just to stabilize the person so that they can do the work. Recovery isn't reliance on meds....it is power over the pain.

You are so right Joe...too often the doctors and "experts" sell out because their rewards are plentiful.
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09:30 AM on 01/28/2012
For most people, grief takes a full year's cycle.
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HUFFPOST SUPER USER
hueylover
carry on
12:25 AM on 01/30/2012
Or longer.
07:53 AM on 01/28/2012
I have been incredibly encouraged to see the critiques offered of the DSM V by Dr. Frances. How can the professionals on the committees be so out of touch with reality? Do the pharmaceutical companies have THAT much power?
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Madame Tiffany
09:06 PM on 01/31/2012
Absolutely!
02:03 AM on 01/28/2012
"Number 12 Looks Just Like You" -- Twilight Zone, 1964
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HUFFPOST SUPER USER
RockiesRiter
Life is understood backwards, but lived forwards.
12:06 AM on 01/28/2012
I noticed this shift in perception when my mother died 10 years ago. She was only 69 years old and not suffering from any life-threatening illness. It was an unexpected, devastating loss, and I was heartbroken.Within weeks of returning from her funeral, I was already getting "you need to move on" advice, with observations that "maybe you need to see a doctor." I remember thinking at the time that I had fallen down the rabbit hole. Wasn't it normal to be sad when you lost someone so dear and necessary in your life? Who decided that you couldn't grieve, or that you could only grieve for a few weeks? All this attitude did was add to my pain by making me feel that people saw me as somehow emotionally unstable and behaving inappropriately.

As intense as my grief was, time went on and I began to heal, until one day I was able to be happy again, all without medical intervention. I sense there are many others who share my experience.
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Fromageball
03:58 PM on 01/28/2012
Agreed. My dad died suddenly about 4 years ago - was in "perfect" health so it was a huge shock - and my doctor tried to put me on anti-depressants about a month after when I went in for a physical. I think accepting and allowing ourselves to grieve makes us stronger in the long-run.
Kali03
I am an Obama supporter
04:27 PM on 01/28/2012
Did you change doctors after that? If my doctor tried to foist anti-depressants on me quite soon after a grievous loss, I'd read him/her the riot act and start looking for a new doctor.
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HUFFPOST SUPER USER
RockiesRiter
Life is understood backwards, but lived forwards.
09:39 AM on 01/30/2012
I think you are absolutely right about making us stronger. I also felt that finding a way to be happy again, something I knew my mother would have wanted, was the best way to honor her memory.
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HUFFPOST SUPER USER
hueylover
carry on
12:26 AM on 01/30/2012
Pretty sure that millions of people share your experience.
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HUFFPOST COMMUNITY MODERATOR
ConfuciusSay-
Aglets: their purpose is sinister.
11:33 PM on 01/27/2012
Giving people medicine for grief? That's an unmitigated disaster.

We are supposed to experience grief. It's normal, not an illness.
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12:36 AM on 01/28/2012
It isn't only a disaster - it's barbarism. From now on I'll stop talking about this country descending into madness - it's already there. Nothing can be more barbaric than ordering people not to grieve.
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french queen13
my beloved is mine and I am his
02:17 AM on 01/29/2012
I wonder if corporations are allowed to grieve? They're people too according to some ... It's frightening, all of it, and I don't even live in America!
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Madame Tiffany
09:33 PM on 01/31/2012
Well the problem is that no one is ordered not to grieve...they are made to feel that they are not "normal" if they do. This is a warped and unrealistic perception that is being promoted. You are so right it is a disaster...but if enough people speak out and speak up...hopefully someone will take notice:-)
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Madame Tiffany
09:18 PM on 01/31/2012
Yes feeling is normal....however, if people feel....then doctors are expected to address their patients issues. There is no percentage in time consuming therapy sessions. It is far more profitable to dole out a script! Psychiatrists (on a whole) do not do therapy, and when they do...only the rich can afford them.

Read Mad in America and Anatomy of an Epidemic, by Robert Whittaker. Bob really breaks it down and documents many incidents that the pharmaceuticals are behind!
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HUFFPOST COMMUNITY MODERATOR
ConfuciusSay-
Aglets: their purpose is sinister.
09:52 AM on 02/02/2012
Maybe the problem is the application of market principles of extraction, product research, manufacturing, distribution, sales, advertising and consumption to a problem which is fundamentally not best treated as a market.

It isn't unique to this situation.

Money driven solutions are way too strongly emphasized by society, resulting in distortions like SuperPACs, for instance. They drain natural resources, create waste and environmental problems, and fail to fix the issue in the first place.
11:32 PM on 01/27/2012
I find it fascinating that this article has less than 50 comments. Makes it kind of obvious that we don't deal with grief too well. Why should we care that a normal human emotion is now something that needs medication? Time to move on. Back to the TV.
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Madame Tiffany
02:16 PM on 02/02/2012
We should care because everything we deal with on an emotional level shouldn't be handled by the doling out of drugs. It is another nail in many coffins. And it matters....it matters because for every ailment that is classified in the DSM-IV or DSM-V or even in the codes form physical ailments their is another drug on the horizon.
We are one of the most unhealthy countries in the world and dole out the most drugs. I have grand children...I want a good life for them and for those that follow...it matters!