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Parentless Parents: Why Writing About Grief Makes Me Happy

Posted: 03/26/11 01:05 PM ET

Several weeks ago my new book, "Parentless Parents," was published. This is the third book I've written that deals with mourning and loss. And while you might assume I'd be the last person you'd want to meet at a cocktail party, I've been told otherwise. I smile; I laugh. You might even call me "bubbly."

Each book I've written is the result of successfully pushing through an unwanted and unanticipated experience, and using that experience for something more powerful than anger and self-pity. Writing about death and grief has been healing for me.

I wrote my first book, "Covering Catastrophe," after nearly dying on 9/11. I was a producer at WNBC-TV in New York at the time, and when the second tower collapsed I thought I was going to be buried alive. The dust cloud knocked me off my feet, and emergency crews dragged me off the street so I wouldn't be crushed by falling debris. I was taken by ambulance to the emergency room at Bellevue Hospital. Doctors cut off my clothes to examine my skin, and shoved tubes down my throat so I could breathe.

Physically, I was fine. Emotionally, though, I was in trouble. I had panic attacks for days, and many journalists I'd later speak with were also having traumatic flashbacks. Because of what we experienced, three other radio and television journalists and I decided to write a book documenting what it was like to be a broadcaster that day, both personally and professionally. Creating this book was cathartic for all of us, and what happened after publication was even better. "Covering Catastrophe" was turned into a documentary by the U.S. State Department, has been recognized by the National September 11 Memorial and Museum and every penny earned has been donated to 9/11 charities. Giving back is the best emotional Band-Aid I know.

Three days after September 11, my father died of cancer. I was 31 years old. Almost immediately (and because my mother had died several years earlier) I felt compelled to write about my parents' deaths. "Always Too Soon" was hard to write because for the five years it took to complete, my parents' deaths were always with me. I had to deal with how much I missed them with every period and comma I typed. What kept me going was the anticipation of helping others cope with the same pain. My muse was an imaginary group of readers who needed comfort and validation.

And readers responded. Men and women emailed me wanting to talk about being an adult orphan. Many of these emails specifically addressed the challenges of being a parent without parents. To manage the influx of emails, I began sorting them by state and city, and then, when I had two or three from any one area, I started playing matchmaker. It was in putting these strangers together that Parentless Parents, the organization, was formed. It was also how I knew that "Parentless Parents," the book, needed to be written.

In "Parentless Parents," I write not only about how the loss of my parents affects me, but also the myriad ways their absence affects my children, who don't have my mother and father as grandparents. Since the book came out, it's been warmly embraced. Parentless Parents support groups are taking shape all over the country. The Parentless Parents Group Page on Facebook continues to grow. And then there are the new emails I've been receiving from readers, like this one from a mother of two young children: "You tapped right into my life, my heart and my soul. It is comforting to know that at least one other person in the world has gone through similar tragedies and has some understanding of what I deal with on a daily basis."

In truth, I'm happy in the face of what I write because I have an outlet for all my feelings. Conducting interviews, leading focus groups, creating the Parentless Parents Survey (the first of its kind) and writing -- all of it has brought me incredible peace. My upbeat attitude has been shaped by creating a new and different conversation about loss, and the symbiotic relationship I have with my readers. Ultimately, the most important lesson I've learned from writing is that I'm not alone.

 
 
 

Follow Allison Gilbert on Twitter: www.twitter.com/agilbertwriter

Several weeks ago my new book, "Parentless Parents," was published. This is the third book I've written that deals with mourning and loss. And while you might assume I'd be the last person you'd want...
Several weeks ago my new book, "Parentless Parents," was published. This is the third book I've written that deals with mourning and loss. And while you might assume I'd be the last person you'd want...
 
 
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10:47 AM on 03/28/2011
Hi Allison! I also write about grief (online - not in book form yet), and am a big fan of the work of Robert Neimeyer who researches the human need to "reconstruct ourselves" after a traumatic event or loss. Writing is a big part of the process - it helps us make meaning from the loss and feel connected to others. It doesn't have to be public writing either - journaling lets us rework our self-narrative and recreate our assumptive world. As for being bubbly - I am the same way! In fact, I have not met a grumpy thanatologist yet. I think when you are close to loss you learn how precious life is. Thank you for doing the work you do!
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01:15 AM on 03/30/2011
What an inspiring comment!
08:58 AM on 03/27/2011
I didn't have a good relationship with either parent. My dad had already died, then when my mom died, it was VERY difficult. I'd gotten a divorce, moved halfway across the country to go to school (away from my young adult children) and my mother died, all within a two week period. That winter was a very hard one. I was 50, had felt about 30 before, but during that winter felt about 80. So achey my doctor thought I might have RA. The yoga that I'd found so helpful since my 20's caused so much pain... I lived in an area with a lot of mountain trails. I started hiking in my time away from studying. It took some time to regain strength and endurance.

It took time to re-invent my life. The hiking and development of friendships with my hiking buddies helped.
01:05 AM on 03/27/2011
I applaud you. I think it's wonderful that you took something as awful as the 9-11 tragedy, and losing both your parents way too soon, and turned it into something where you can help others.
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sophiemaki
01:13 PM on 03/26/2011
i write poetry and songs. ..plus i am an Irish girl.
i can not remember writing anything ..(since age 11)........when happy.
i have to have a sadness or a cause.
i may infiltrate rays of goodness and mother nature and people nature.
ahhhhhhhhhh, all the romantic poets .were always sad..
Happy Saturday!
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rivahcat
You can't teach a dogma new tricks--D. Parker
11:08 AM on 03/27/2011
Myself as well! The best writing I've ever done has been from some personal pain I've undergone. Maybe that's 'cause I've got a wee bit o' the Irish meself? ;-)
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sophiemaki
12:44 PM on 03/27/2011
who knows me lad.....perhaps we are cousins!
keep up the good writing, try not to be too sad.