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Amita Patel
Amita is the Owner and Founder of Aligned, a coaching services company empowering individuals to create a life they love from a place of self-love instead of self-discipline. As a coach, writer and wellness expert, Amita works with individuals to break through their barriers and embrace lifestyle change from the inside-out. Her unique approach combines nutrition, physical activity, relationships, career and personal philosophy.

Amita has been featured on CBS and NBC. She received her Master's Degree from New York University and her Health Coach Certification from the Institute for Integrative Nutrition.

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Entries by Amita Patel

Why You're Still Single

(0) Comments | Posted April 28, 2014 | 4:38 PM

Let me start by saying I absolutely love being single. It's been an amazing opportunity to explore who I am and what I want, resulting in a few piercings, exploring my talents as a musician and an overall better sense of self.

But I wasn't always like that. There...

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How to Figure Out What You Want Out of Life

(2) Comments | Posted April 1, 2014 | 8:35 AM


Most of us have a fuzzy idea of what we want now, today, and maybe even this month. However, we struggle to answer the bigger question: What do I really want out of life?

When I ask my clients this question, I usually...

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3 Steps to Define Success on Your Own Terms

(0) Comments | Posted March 11, 2014 | 8:59 AM


There are too many books, articles, and speakers trying to discover a universal definition of success. Is it money, power, a great sex life? Who cares!

This need for one definition is exactly what's keeping us stuck. In fact, it's...

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