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Knowing What You Don't Want in Relationships

Posted: 09/23/10 02:36 PM ET

People say that as you grow older, you learn to identify what you want in a partner. However, I'm sure many of you can relate, that the person you end up dating can be quite different from the "type" you envisioned yourself to be with. What you like is always changing, what you don't like, on other hand, usually remains consistent -- that list simply growing longer with time.

Call them principles, values or deal breakers, they are the things you know that you don't want. This holds true not only for your love relationships, but for your friendships and business relationships as well. As the founder of Bespoke Yoga once told me, "updating your friendships" is important along with knowing what your 'non-negotiables' are -- the things that you do not negotiate for anyone, despite how much you may like the person.

For me, I have determined a set of values that I hold for myself in how I conduct myself in the world and in my relationships, and I have that standard before I enter relationships with others -- be it friends or lovers.

Honesty, generosity, loyalty and having consideration are values that I pride myself on having, thus, this is what I look for in my relationships. And as values and principles drive behavior and decisions, when I surround myself with those who share similar values, there is a flow of energy versus a clash.

Motivational speaker Tony Robbins once made a good point, "You can love your family and friends all you want, but that doesn't mean they should be part of your immediate peer group." I agree, your friends may go through phases in life where they behave in ways that conflict with your values. I'm not saying to stop loving them, but I agree with Tony, "The five people you associate yourself with the most, you become." And you do have the choice of surrounding yourself with people whose energy drains you, or not.

I refer to these types of people as "energy vampires." Want to know if you have one in your life? Usually after spending time with them you feel drained, exhausted, taken from and other negative feelings. I find that women especially have a tendency to feel guilty about minimizing investment spent with energy vampires. But there's nothing to feel guilty about. You may have a history with someone, but history alone is not enough to bring them into your future.

If you find yourself in constant conflict or strife with certain individuals in your life, and they seem to be sucking the energy out of you versus adding value to your life, you may want to reassess their value set in relation to your own. If you have strong opinions on your "non-negotiables," yet some of the people you surround yourself with breach them, then it may be wise to minimize or perhaps even remove association with them, Because in the end, you may find yourself just feeling resentful. For me, I care for investing in relationships with those who are consistent in their values -- those who do not merely pick and choose on a part-time basis when to respect them.

Your fundamental set of values become your compass in navigating through life and decisions, and if you are making choices that serve the values you deem positive and important, you're likely to be happy with those choices and outcome.

To read more of my blogs, visit www.amyfabulous.com.

 

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HUFFPOST BLOGGER
Amy Chan
Relationship and Lifestyle Columnist
09:41 PM on 09/23/2010
Thanks for reading Raphael. I agree with you on being compassionate and adding happiness to other lives.

I don't mean you should ditch someone because they are going through a period of time where they need support. However, if you constantly put their needs before your own, you eventually get drained and get in to an unhealthy state - which is effective for no one.

Everyone has different limits and capacities. There are times when I have been relied on to be a rock for many, and am strong enough to take on that role. But there are also times when myself I am not at an optimal strength, and at those times, I need to be "selfish" and take care of myself first.
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Majestry
04:25 PM on 09/23/2010
What if EVERYONE is sucking the energy out of you? I've never met a single person in my entire life where after I spend time with them I think, "wow, that was really awesome. I'm happy I spent time with them."
05:03 PM on 09/23/2010
Come on, Majestry, you can't be that perfect... or maybe you think you are? I've found that everyone, even the energy vampires, have something to teach. I'm totally opposed to Tony Robbins on that basis; I feel like I'm the composite of all the people in my life, even those with whom I spend only a few minutes. I can agree with Amy's idea that having people around me who are considerate, honest, generous, and loyal makes life pleasant. But I like to think that it's my job to assure those qualities exist in me in the full faith that if my life is guided by those principles, then people around me can be whoever they are and not threaten my stability. My great life's lesson is this: Learn to find joy in making others happy, it is infectious and sooner than later, THAT's the world that will surround you. Tony Robbins' little social exclusions don't work at all for me.
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HUFFPOST SUPER USER
Majestry
05:16 PM on 09/23/2010
I never said I was perfect, although by the time I reach my potential I'll be the most perfect human being to ever grace the face of the earth. My problem is that I've never found someone with whom I want to spend time. Then again, the only time anyone wants to spend time with me is when they can get something from me. I spent a long time making others happy and doing things only for other people and it never resulted in happiness or any reciprocation at all. That's the reason I basically ceased having a relationship with anyone. Give give give give give and never get anything in return, not even caring or consideration. People are all vampires and they'll take as much as they can until they cant take any more and then they'll discard you.