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Dr. Andrew Weil

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Fortunately, 'Corn Sugar' Has Become a Sticky PR Mess

Posted: 09/24/10 07:53 PM ET

Recently, Tara Parker-Pope of the New York Times interviewed several food-quality activists,  including me, about a Sept. 14 petition by the Corn Refiners Association (CRA) to change the name of high-fructose corn syrup (HFCS) to "corn sugar."

Her question: What new name would you suggest?

I thought all of the responses had merit - for example, writer Michael Pollan offered "enzymatically altered corn glucose" which has an appropriately frankenfoodish ring about it - but my vote was to disallow any change. My reasoning: the name as it stands is accurate, and the industry should not be allowed to circumvent the well-earned distrust HFCS has engendered. (Putting aside my concern that HFCS may be metabolically worse than table sugar - I think the research behind that notion is debatable - my main worry is that the syrup's cheapness, due to corn subsidies, allows manufacturers to sweeten a huge percentage of the American food supply. I believe that's been a significant contributor to the obesity-diabetes epidemic.)

Now, several days after the petition to the FDA, what remains striking to me about this whole episode is how public, how incredibly visible, this attempted subterfuge has become. The CRA clearly hoped to do this quietly - as it might have in, say, 1994, when the story might have garnered only a few inches of type buried deep in the Times' gray pages.

Instead, in the web age, the name-change petition quickly became an appropriately sticky public relations mess. After just nine days, a Google search for the twin terms "high-fructose corn syrup" and "corn sugar" garnered 143,000 results, and asking social media posters for their own alternate names became a raging meme. I happily joined in, posing the challenge on my Facebook page and Digg profile. Hundreds volunteered tags including "liquid suffering," "cellulite syrup," and several that can't be published in a family website, despite my instruction to avoid profanity.

It's too soon to predict the outcome of this net-centric protest, but even in the worst case scenario - the term "corn sugar" replaces all instances of HFCS in commercial parlance - it's clear that the CRA's Orwellian plan has been at least partially turned back. Far fewer people will see the term on a label and be reassured by this short, relatively innocuous name. But I think it's more likely that the process has been significantly derailed, and "corn sugar" will never gain much legal traction. One can hope.

To be clear, I worry as much about the impact of the Internet as anyone else. I worry about shortening attention spans, the physical cost of sedentary "surfing" and the potential for coarsening discourse as millions of web pages compete for attention by appealing to our base instincts.

But  sunlight, it has been said, is the best disinfectant. The web's ability to dredge duplicitous schemes from the corporate-governmental shadows into the noonday glare is a great advance, one with implications that reach far beyond food policy. Any problem - including, ironically, the problems caused by the web itself - is better dispatched in an open forum, and the web is quickly becoming the most open forum the world has ever known. That is sweetness we can celebrate.

More information on HFCS from my website:  Too Sweet too Eat?

Andrew Weil, M.D., is the founder and director of the Arizona Center for Integrative Medicine and the editorial director of www.DrWeil.com. Become a fan on Facebook, follow Dr. Weil on Twitter, and check out his Daily Health Tips Blog.

 
 
 

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Recently, Tara Parker-Pope of the New York Times interviewed several food-quality activists,  including me, about a Sept. 14 petition by the Corn Refiners Association (CRA) to change the name of high...
Recently, Tara Parker-Pope of the New York Times interviewed several food-quality activists,  including me, about a Sept. 14 petition by the Corn Refiners Association (CRA) to change the name of high...
 
 
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HUFFPOST SUPER USER
Ranveig Elvebakk
Innovator, author and lecturer on weight and nutri
05:28 PM on 10/12/2010
The whole thing is as bad as it is unscientific. Fructose was known as a sugar that operated in equilibrium with glucose and galactose in the body untill the blame-it-on-fructose wave hit. Whilst I have never encounterd a patient who was damaged by fructose, 90% of my patients are ill because they are eating glucose. The biochemsistry of fructose speaks for itself.

Ranveig Elvebakk, MD is a bariatric physician in the San Francisco Bay Area specializimg in weight loss and metabolic lllness. Her prgram, The Food Tree is available in book form on Amazon.com. She is also the author of several columns and papers. Become a fan on Facebook, follow Dr. Elvebakk on Twitter (TheFoodTree) and, and check out her Blog at www.foodtreemd.com/blog.
01:40 PM on 10/09/2010
How about "High Frankenfood Corn Sludge".
Or, like Canola or Cottonseed Oils, an NFCF (Non-Food Crop Food).

Methanol Alcohol (used as racing fuel) is used in the manufacture of Aspartame.
Maybe the Corn Cobbers can figure a way to use Corn Ethanol to make the same.
05:06 PM on 10/05/2010
“[T]he industry should not be allowed to circumvent the well-earned distrust HFCS has engendered.” Well-earned distrust? Exactly what did “they” do to deserve the fearmongering, rumors, completely inaccurate headlines, and panic that has ensued from inaccurate information being spread online and by word of mouth?
02:33 PM on 09/29/2010
Why not take half the corn used to make corn syrup and make ethanol out of it instead? We'd all be healthier, and so would the environment. And perhaps the Midwest wouldn't be such a monoculture, with the accompanying bad allergies.
10:21 AM on 09/29/2010
Its funny how the industry equated corn sugar with cane sugar, saying they are the same. Cane sugar is POISON! All sugar is poison to the human body.

The effects of fruit sugars are mitagated by the fiber in the fruit. Still, don't eat too much of it.
10:48 AM on 09/28/2010
So long corn syrup, hello corporate welfare juice

Faced with the declining use of High Fructose Corn Syrup, the Corn Corporate Welfare Association has petitioned the Food and Drug administration to change the name of HFCS to “corporate welfare juice.” HFCS is produced from corn by artificially treating it with enzymes to turn corn starch into syrup.

The name change is an attempt to distract consumers from alleged health risks associated with HFCS, which have pushed its consumption to a 20-year low. Various studies have linked this sweetener to problems such as insulin resistance, diabetes, fatty liver disease, obesity, extra limbs, porcelain feet and fig brains. People with corn allergies also have problems as corn syrup has become so widely used.

Refiners originally wanted to change HFCS’s name to the innocuous-sounding “corn sugar,” and the change is still under consideration by the FDA. The CCWA opted to change tactics as an internet petition sprang up to oppose the change, along with a Facebook page opposed to HFCS in general. The association settled on “corporate welfare juice” after rejecting other names such as “tasty poison,” “constipation solver” and “America’s high diabetes elixir.” (continued….)

http://www.thechicagodope.com/2010/09/28/so-long-corn-syrup-hello-corporate-welfare-juice/
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HUFFPOST SUPER USER
barriosbabe
09:52 AM on 09/28/2010
Thank you Dr. Weil.

Dear America,

It's a decision.

Do you want to eat kale for breakfast and stuff organic walnuts in your purse and make quinoa flatbread?

What is your life worth to you?

I've never posted this before but I'm struggling with a very advanced serious disease - anecdotal - and I wish I could be a poster girl for any of you that go near anything processed, GM'd, boxed, tinned, HFCS and all the rest. Psych meds are also implicated in altering metabolism and liver function.

I also have diabetes. No medications.

When I asked I gently tell people - You don't have to read labels if you don't buy things with labels.

Organic and fresh produce is NOT more expensive when you cut out all alcohol, easy foods, animal, dairy, processed, unfermented soy (which is pure crud), all farmed fish etc etc.

It really ISN't that hard.

Stuff an avocado in your pocket and graze on walnuts, rasberries, and raw spinach.
11:09 AM on 09/29/2010
As much as I can appreciate your take on this, there are people who live in neighborhoods where fresh produce, much less organic is not even available. And what fruit is found in these markets, you'd probably hesitate to buy and eat, which is why I am a big fan of urban gardening/farming.

However, the fact remains that it's cheaper to eat badly in this country than it is to eat fresh and organic, especially in difficult economic times when you're pinching every penny.

That being said, high fructose corn syrup is literally killing us and the only people who can change that is US.

Call it what you want.....whatever name they choose I will be avoiding it all costs and I hope that those less fortunate are able to gain better access to fresh produce and healthier options in their neighborhoods.

It's clear that we are going to have to do a better job in wielding the economic power that we have. Second to voting, it's the most power tool we have. We need to demand better so we can live better, longer and healthier.
06:20 AM on 09/28/2010
If the corn industry won't stop.
Maybe we should send them a message by not buying anything that uses any type of corn product!
06:18 AM on 09/28/2010
I read about the petition, but some companies have already started using the term "Corn Sugar" on their label. So has this been approved, or have the companies jumped the gun on this?

I read all labels, if I find HFCS and now corn sugar, I refuse to buy the product. In doing so, I've lost 30 pounds without dieting.
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HUFFPOST SUPER USER
Lesscancer
Bill Couzens is the Founder of Less Cancer
08:20 PM on 09/27/2010
Good Post -
Bill Couzens Founder Less Cancer
04:26 PM on 09/27/2010
I'm thinking if the government really wants to make a change--quit the ban on smoking and ban corn syrup.
This user has chosen to opt out of the Badges program
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10:30 AM on 09/27/2010
Corn Syrup makes a lovely bonding agent in art projects. I've still got my daughter's corn syrup painting from 15 years ago! Just thought I'd throw that in to show there are healthier alternatives for it :)
09:46 AM on 09/27/2010
HFCS would not be such a big deal if it were used lightly. I don't know if the typical amount of sweeterner added to drinks is done to match typical tastes, or if they dump in enough that no human could possibly want more, but to me it is hugely in excess. If I pour myself an ice tea where you can pour your own drinks, and it's an 8 inch tall cup, I will use 7 inches of non-sweetened, and 3/4 of an inch of sweetened. That tastes about right to me, and I get little enough of the HFCS, that I don't think it matters much. Is this a reasonable approach to take with other types of drinks?
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HUFFPOST SUPER USER
way2muchsense
A hobbit who lives in a hollow tree.
02:43 PM on 09/30/2010
At the risk of sounding like I'm accusing you of blaming the consumer for something that the consumer cannot easily avoid, I'll say probably not. It's in nearly everything. It's in places you'd least expect to find it. The cumulative effect is probably like drinking several sodas a day. It is simply not something you can take charge of without going "off the grid", so to speak, and simply stop shopping at supermarkets.
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HUFFPOST SUPER USER
Michelle Kruse
HarryPotter-Name-Celebrity-Politic Lover
02:19 AM on 10/01/2010
I love iced tea and have drank it for years...I never put sweetener in mine ever. Sweet drinks have never quenched my thirst, though. If I'm thristy the last thing I want is a soda. Water or plain iced tea does the trick.
01:31 AM on 09/27/2010
They could change table sugar to "high-impact cane stalk extract."
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HUFFPOST SUPER USER
oxjr
04:42 PM on 09/26/2010
There is only a slight difference between sugar and 'corn-sugar' and that 'slight' difference causes your liver to work 'slightly harder' The problem is that it is in EVERYTHING - so everything you eat is making your liver work harder.

I am like many urbanites - very busy and ate mostly microwaved dinners, fast-food for lunch, and boxed cereal for breakfast. I have a damaged fatty liver now. I have switched to making my own microwave dinners and eggs/ fruit/yogurt for breakfast now (I am sure I still eat tonnes of corn sugar) - lets hope my overworked liver makes it for another 40 years.
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HUFFPOST SUPER USER
drvittoriarepetto
07:09 PM on 09/26/2010
Please try not to use your microwave, take a basic weekend cooking classes and buy fresh food, not canned and read labels.
Please read http://drvittoriarepetto.wordpress.com/2009/12/10/the-hidden-hazards-of-microwave-cooking/
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HUFFPOST SUPER USER
YeWight
10:17 PM on 09/26/2010
The link references Dr.Mercola's article. He tends to mix fact and fiction and is, unfortunetly, an unreliable source. You can google for more, but most of the articles that point to hazards from microwaved food come from conspiracy web sites (as a rule most are US sources).

It might be worthwhile reading this section from wikipedia. Quite interesting, actually and mostly contrary to what Dr.Mercola is suggesting... All claims in this article are referenced by scientific papers:

http://en.wikipedia.org/wiki/Microwave_oven#Effects_on_food_and_nutrients

Effects on food and nutrients

Any form of cooking will destroy some nutrients in food, but the key variables are how much water is used in the cooking, how long the food is cooked, and at what temperature.[16] Microwave ovens do convert vitamin B12 from the active to inactive form, making approximately 30-40% of the B12 contained in foods unusable by mammals.[17]

Spinach retains nearly all its folate when cooked in a microwave[16]; in comparison, it loses about 77 percent when cooked on a stove, because food on a stove is typically boiled, leaching out nutrients.[16] Steamed vegetables tend to maintain more nutrients when microwaved than when cooked on a stovetop.[18][19][20] Bacon cooked by microwave has significantly lower levels of carcinogenic nitrosamines than conventionally cooked bacon.
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HUFFPOST SUPER USER
oxjr
01:26 AM on 09/27/2010
Prostate cancer runs in my family so I have to eat alot of tomatoes, tomatoes from the store are gross - so I eat alot of canned tomatoes which are grown for flavor. BHP is being phased out in Canada. I know how to cook but only have one real day to myself so I cook several meals for myself and freeze them and I only use glass in the microwave. I am fine