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Lifestyle Counseling: A Missed Opportunity

Posted: 08/08/2012 5:51 pm

By Stephen Devries, M.D. and Andrew Weil, M.D.

Stephen Devries, M.D. is an integrative preventive cardiologist and executive director of the Gaples Institute for Integrative Cardiology, a nonprofit organization that promotes nutrition and natural strategies to prevent heart disease.

The Supreme Court ruling on the Affordable Care Act was actually the second important decision during the last week in June regarding health care in the United States. A statement issued two days earlier by the U.S. Preventive Services Task Force (USPSTF), barely noticed by the press, had seismic implications for public health. This group, charged by Congress to analyze preventive services, published its assessment of the value of counseling patients on healthful diet and exercise.

And its official recommendation for our nation's army of primary care providers? To paraphrase: Don't waste your time, at least not on everyone. Or, in more formal language, "Clinicians may choose to selectively counsel patients rather than incorporate counseling into the care of all adults in the general population." As integrative physicians, we are focused on prevention. We also emphasize gentle, inexpensive, effective lifestyle therapies -- either primarily, or in a supporting role -- for existing conditions. Consequently, we consider this a colossal lost opportunity.

A few caveats: The task force recommendations apply only to primary care clinicians and only to patients who do not have heart disease, high cholesterol, or diabetes. For now, anyway.

Here's why not counseling patients is a bad idea: The federal Centers for Disease Control and Prevention estimates that, given current trends, the number of Americans with diabetes may triple, to as many as 1 in 3 adults, by 2050. How effective are lifestyle changes? The Diabetes Prevention Program Study showed that diet and exercise can reduce the rate of those with prediabetes from progressing to full-blown diabetes by more than 50 percent, a rate nearly twice that of the most effective diabetes pill.

On what basis did the task force make its counterintuitive recommendation? To quote the report, "Existing evidence indicates that the health benefit of initiating behavioral counseling in the primary care setting to promote a healthful diet and physical activity is small." No doubt. It's hard to get people to make healthy choices.

But it's even harder if you don't try. Curiously, the studies evaluated by the task force found that doctors were rarely the advisers shown to be ineffective. That task fell to "health educators or nurses, counselors or psychologists, dieticians or nutritionists, or exercise instructors or physiologists" -- in other words, everyone but the doctor. It's fortunate that a wide range of dedicated non-physician health care professionals stepped forward to achieve some benefits, however modest.

But let's get this straight: The task force wants to excuse physicians from a duty that most of them aren't even performing. And it doesn't stop there. The report cautioned that clinician counseling has the potential for "harm" because time spent counseling could be used more productively.

The finding that lifestyle counseling as currently practiced produces poor results is indisputable. The recommendation that followed, however, was stunning. Our national health demands a call to action, but the task force sounded retreat instead.

Medical practice now emphasizes pills and procedures over prevention -- at our great peril. Meanwhile, the World Health Organization estimates that 80 percent of cases of early heart disease and stroke are preventable. We need renewed determination and resources to learn how health care providers can promote healthy lifestyle changes more effectively.

But how can physicians counsel patients about nutrition when they were never taught themselves? Contrary to all common sense, accreditation standards do not uniformly require nutrition education in physician training programs after medical school. Sadly, the checkout clerk at the local organic food store might know more about nutrition than your doctor.

We need to reduce our emphasis on disease management and emphasize health promotion instead. How much more desirable -- and less expensive -- it would be to prevent diabetes and heart disease, rather than to have to treat those diseases and their myriad complications. We urge the USPSTF to revise this recommendation. Physicians who are trained in preventive counseling can and should be the frontline of defense against the alarming rise of lifestyle-related disease. Counseling on diet, exercise, stress reduction and other safe, natural therapies should also be an important part of the treatment programs for a wide variety of health conditions. That's our idea of both "affordable" and "care."

Andrew Weil, M.D., is the founder and director of the Arizona Center for Integrative Medicine and the editorial director of www.DrWeil.com. Become a fan on Facebook, follow Dr. Weil on Twitter, and check out his Daily Health Tips Blog.

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12:03 PM on 10/04/2012
I've mentioned how important it can be as a holistic practitioner to teach therapeutic lifestyle changes (http://www.east-westseminars.com/blog/2012/09/therapeutic-lifestyle-change-programs-are-you-missing-an-opportunity/). It may be an uphill battle, but you're completely correct---emphasizing the importance of prevention over curing is vital!
05:05 AM on 08/12/2012
The learned. author is a man of spontaneous happiness. He is pitted against followers of contrived and transient happiness. He must achieve substantial success in the field of spontaneous happiness for his countrymen before they can be persuaded to bring about preventive counseling as the frontline of defense against the alarming rise of lifestyle-related disease.
Anyway, may his dream come true sooner than later.
12:04 AM on 08/12/2012
As a Type 1 Diabetic I would like a few more resources dedicated to how we manage our illness. We are the 10% of the total diabetes population but are often missed in the emphasis on the other type of diabetes that is impacted by lifestyle, eating and exercise.
We have the potential for many long term complications that I am convinced can be decreased by emphasis on healthy eating, living and lifestyle programmes
10:49 AM on 08/10/2012
This is a topic my business partner and I discuss again and again-Should "life" care be part of "medical" care? If we want to see the kind of changes Weil talks about, change has to take place at the community level where people spend 99% of their time eating, playing, praying, going to school and to work, and living. In July, I did a study of the founding couples in my small Vermont town. There were no doctors or hospitals anywhere to be found, but five of the six people lived to be old even by today's standards, and the youngest died at 75. http://healingwhole.blogspot.com/2012/07/healthy-communities-promote-longer.html Where "life care" should take place, and where funding is desperately needed, is at the community level (schools, churches, parks, recreation, business and homes). It is not realistic or a good idea to continually look to the medical community and government to solve our health ills, when many are derived from how we choose to live.
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urkiddinme
Former fatty turned fitness freak
07:25 AM on 08/10/2012
The sad truth, Dr. Weil, is that Americans would rather eat, drink and be merry and take a handful of pills a few times a day to somewhat counteract the negative effects of their actions than put the time and effort into developing healthy habits. After all, spending all that time planning meals, cooking, going for a hike with your family or taking a class at the gym can be much better used on Facebook or watching Real Housewives of the Jersey Shore. And if Americans prevented or learned to manage conditions like pre-diabetes and mild hypertension by adopting a healthy lifestyle, think of all the poor pharmaceutical salespeople who would suffer! And the kickbacks the pill-pushing doctors would miss out on!
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dpkjj
Peace on Earth
08:19 PM on 08/09/2012
Dr. Weil is right, as usual.

But how about we also address the question that almost nothing we do in the way of preventive care is covered by insurance. I spend a fortune on supplements, organic foods, gym membership, yoga and tai chi classes, nutraceuticals, chiropractor, nutritiionist, and so forth and so on, and not one penny is covered. If I went the route of heavy-duty meds and surgery, cool, they would pay all of it without question.
08:07 PM on 08/09/2012
Having just finished reading "The China Study", I'm thoroughly disillusioned with the possibility of changing the emphasis off of "pills and procedures". Drs. Weil, Campbell, Ornish, Esselstyn, all make scientifically valid claims for diet & live style changes, but those changes don't support the bottom line of hospitals, insurance companies & big pharma! It will be up to each of us individually make these changes!
I-US
Beware the monsters lurking in word swamps.
07:48 PM on 08/09/2012
Counseling on diet and other lifestyle changes is an uphill battle, and I applaud those individuals who attempt to help others try to make those changes. Unfortunately, especially when it comes to diet and exercise, there are numerous competing interests who have money and means to make their voices heard. And then there is the natural push-back from the individuals whose learned behavior is being challenged in a process that can be confusing, scary, and far too clinically oriented. We know, based on the evidence, that a diet rich in fruits, vegetables, legumes, nuts, seeds, whole grains (not refined carbohydrates), and healthy fats (not saturated fat) is health nourishing. We know that the SAD is health depriving. We know that regular physical activity affords cardio-, metabolic-, and neuro-protective benefits. And that sedentarism takes those benefits away. The question, then, is why aren't people making the changes necessary to protect their health? This is a different question--for the counselors--than what changes should be made.
05:16 PM on 08/09/2012
It's like they actively try to ignore all of the legitimate points present in this article. To some degree, at least we can individually choose how much control we give the government over our health - if we want to eat a certain way, live a certain lifestyle, we can. Of course, we are also then forced to buy health insurance that does not cover the types of providers we might actually care to see, but I don't think anyone ever believed that this was a just world. Anyway... it's a terrible and saddening loss that not only is there no focus on prevention, but the role of anyone other than allopathic physicians is largely considered trivial, at best. Thanks for your work, Dr. Weil.
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HUFFPOST SUPER USER
No death panels
There's no man with a trumpet. Only me.
09:44 PM on 08/08/2012
I guess integrative medicine just hasn't panned out.
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HUFFPOST SUPER USER
Gregory Ashby
the health maestro
06:34 PM on 08/08/2012
This is an example why Lifestyle and Health Coaching is a valuable part of the future of Health Care.
Dr Weil has lectured for the Institute of Integrative Nutrition who has been the leader in Health Coach
training today.
I have been doing this over 20yrs
http://coreessencehealth.com
06:04 PM on 08/08/2012
Such a shame. The only way to fix the Health Care crisis in this coutry is through prevention via diet and lifestyle. Maybe they way to "make them understand" is to take each member of the task force as your personal patient and switch them to a clean eating and exercise regimen. When they see and learn all the benefits through personal experience, maybe then they will say "everybody has a right to feel and be healthy this way".