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Angelique Roche
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Blog Entries by Angelique Roche

Getting Healthier, One Step at a Time

(0) Comments | Posted May 17, 2013 | 11:01 AM

I was 18 when my doctor warned me I was at risk for early onset hypertension. Barely an adult, I weighed 235 pounds and had 44% body fat. With a diet high in saturated fats and sugar coupled with a sedentary lifestyle, I was slowly damaging my joints and causing...

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