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Ann Bauer

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Have Sex With Your Spouse

Posted: 07/18/2012 2:30 am

Since my new novel The Forever Marriage came out mid-June, I've had the same experience over and over -- in coffee shops and wine bars and over lunch tables, throughout the Midwest and the East Coast, with people I've known half my life and strangers I've only just met.

Someone will ask if I can meet to talk about the book, or perhaps sign it, and the discussion will begin with an analysis of my writing, prose and plot. But at some point, my reader will lean over the table, lower his or her voice and say, "My marriage ... It's exactly like you wrote. There's nothing between us. I dread going home at night. I feel like you've been looking inside my house."

In every case, the person is persistently discontented but committed to staying with their spouse for some reason. Kids, money, habit. It's often unclear if they want advice or just need someone to listen. I've tried it both ways.

There was only one time where I pushed for divorce. This was the 52-year-old woman who cried as she told me that her husband of 31 years "skipped" the doctor's appointment where her lab results came back and her doctor told her she had stage 3 uterine cancer. Later, after she'd undergone a radical hysterectomy, her husband "forgot" to take out the garbage or carry the laundry up from the basement. I advised her to see a lawyer who would secure alimony and ongoing health insurance, then leave the jerk and never look back.

But in all the other cases -- the 40-year-old man with three small children, the 49-year-old woman with a nice life but no "spark" left in her 15-year marriage, the 54-year-old accountant who kept a mistress because his wife had chronic fatigue, the 35-year-old stepmother who felt more devoted to her husband's children than to him -- I saw hope.

This is the central theme of my novel, after all. It is never too late to repair a relationship between basically good people. If both parties are willing, even death cannot stand in your way.

The Forever Marriage is about the union of two mismatched people: a quiet, thoughtful, self-effacing man and a brash, sexually charged woman who wants more -- no matter how much she has. They stumble into a lifetime commitment, and then parenthood, despite constant awkwardness and muddled communication. Their intimacy is marred from the beginning. Neither is satisfied. But for 20 years, they keep bumbling along.

It is not until the husband has died that the wife in my story can find and love and feel one with the man that he was. How, I won't reveal. But I will say it has to do with math. The universe. Fate. Truth. And sex. (How does one have sex with a ghost? you ask. Well, I guess you'll have to read the book.)

Though I based this novel, in part, on relationships I'd observed, I'm still shocked at the frequency of empty marriages I encounter. If my recent life is any indication, hordes of people are living in a loveless, arid tedium. I don't always speak up. It depends on the confessor; some people clearly don't want to change their circumstances. But for those who seem to be seeking answers, I nearly always make the following recommendation:

Have sex with your spouse. Frequently. And by that I mean no fewer than four times a week.

It seems stupidly simple to me. Haven't marriage experts been giving out this same advice for years? But the people I meet act as if I'm suggesting they swim with alligators. Most respond with a look of horror, then an embarrassed laugh or a blush or an emphatic headshake or -- in one instance -- the total draining of color from a bearded face.

Here's my theory: Ideally, sex is an expression of deeply felt love in a long-term relationship. But it can also be an avenue to find and promote warm feelings. Even if it starts off without urgency, or is a little lackluster, your body will know what to do. Hormones will kick in and soften the space between you. If the idea is just too ludicrous, loosen up however you must. Drink a little. Role play. Get away from the house and your ingrained, frumpy, everyday selves. Rent a hotel room, find a secluded spot outdoors, use a study room at the library, pull into a dimly lit rest area and recline your car seats. Whatever it takes.

If you're experiencing performance problems, deal with them. See a doctor -- or a pharmacist. There are remedies out there: testosterone patches, pills, oils, colored gels, and contraptions that help with Kegel exercises. Get over yourself and your inertia. Stop being too tired. Schedule it on the calendar. I've heard there's even an iPhone app that will remind you and assign a nightly "position." So if technology is your bliss, go for it. Whatever will get you and your spouse making skin-to-skin contact is worth it. Just do it.

Oh, and one more thing: Don't have sex with anyone else.

 
 
 

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Since my new novel The Forever Marriage came out mid-June, I've had the same experience over and over -- in coffee shops and wine bars and over lunch tables, throughout the Midwest and the East Coast,...
Since my new novel The Forever Marriage came out mid-June, I've had the same experience over and over -- in coffee shops and wine bars and over lunch tables, throughout the Midwest and the East Coast,...
 
 
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missourimarie
I can change
02:26 PM on 09/15/2012
Sex is a form of connecting with each other, maybe a better way to say it is really connect with each other at least 4 times a week, don't take each other for granted. Don't expect the other person to be a mind reader. Don't just be roomies or co-parents, find the couple part of your relationship. I do think people quit too easily on each other and expect happiness to be some place else. I like the old M.E. quote-bloom where you are planted. and my personal philosophy of
Water your own grass so it's a beautiful green.
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Kendrick
09:56 PM on 09/13/2012
"But for those who seem to be seeking answers, I nearly always make the following recommendation:

Have sex with your spouse. Frequently. And by that I mean no fewer than four times a week.

It seems stupidly simple to me. Haven't marriage experts been giving out this same advice for years?"
In thirty-seven years as a family therapist, I have never given that blanket, one size fits all suggestion to any couple I have counseled, nor would any therapist I respect. Keep the day job, Ann.
Carleton Kendrick Ed.M., LCSW
Family Therapist
04:00 PM on 08/02/2012
I love it! I couldn't have said it better myself. Have sex more than once a week, it's really ok. And if you wanna add some different things check out the website www.slumberpartiesbytiffaneyk.com order everything confidently and discreetly.
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The j0ker
I never told a joke in my life.
02:20 PM on 07/26/2012
Ah yes another expert...please tell us more expert lady.
08:51 PM on 07/23/2012
Wow, more ridiculously bad analysis from the Huff Post on marriage.

"Have sex with your spouse. Frequently. And by that I mean no fewer than four times a week. It seems stupidly simple to me." You are correct, it is stupid. Many people have spouses who are so far away from wanting to have sex weekly, let alone 4 times a week, that it is just a totally crazy, uninformed, unrealistic and immature statement.
01:25 PM on 07/25/2012
My wife and i have been married 46 yrs, and have had sex at least that often some times more. So its not unrealistic.
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04:57 PM on 07/25/2012
i am NOT afraid to say it that My spouce and I have had great sex till this day and have had it at least if not more times a week....it is NOT unrealistic, cause when you have love then this is something you want and need from each other, and not immature,,,, it is great lovely and happiness between two people in love .. with everything else that comes with marriage and family....
10:59 PM on 07/25/2012
you assume all people have the same sexual appetite as you and your spouse. That is not realistic or mature. Don't project your life on to other people.
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Jameslyons
12:12 AM on 07/23/2012
Love is key to keeping a healthy marriage. Every morning, remember that love is a verb not an idea. Actively love your spouse throughout the day--this includes physically giving sexual pleasure. Sex is seen all too often as a selfish act. "If I'm not in the mood, then we won't have any!" But in reality, sex is a way for one partner to show the other that they care about them.

Nobody's happier than when both people are giving constantly.
03:37 AM on 07/24/2012
I agree with you. I think that marriage is a give and take relationship. When it comes to sex, both of you should be satisfied. http://womensdivorcelawreview.com
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Jameslyons
12:09 AM on 07/23/2012
Some people can accept that sex is a simple physiological pleasurable act. Sometimes better than other times. Other people use the promise of sex as a tool for airing their frustrations. Some people like to look at porn and masturbate. Other people refuse to acknowledge that something can be used just for sexual pleasure and instead make a literary movement of 50 shades of smut.

Really if you're a sexually active person with a high-libido, stay friends with a low-libido potential partner. You'll both be miserable.
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Jameslyons
11:45 PM on 07/22/2012
Funny how every guy knows this. Regular sex = 100% dedication and commitment most of the time. Sometimes it's different, but for most men and high-libido women, there's a causal relationship.
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HUFFPOST SUPER USER
Squiriferous
Annoying everybody on Huffington Post since 2011
08:36 PM on 07/22/2012
There is nothing sexy about prenups, but *that's* how to actually "divorce-proof" your marriage.
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chynaa9
03:34 PM on 07/22/2012
I read a great book years ago, called "The secret of staying in love". by Robert Ringer.
He said that the "secret", is "communication". One thing that he said that really stands out in my mind, is that when the two people get home from work at night, they should not start talking about their day. They should reconnect with the other person first, by saying things like, "I really missed you today", or it's so good to hold you after a tough day," ect.
People are apart all day, and have so many different experiences, that when they see their partner at night, they have alot to share with the other. But, first, they need to connect intimately, face to face.
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chynaa9
04:30 PM on 07/22/2012
Sorry, the author of "The secret of staying in love", is John Powell, not Robert Ringer.
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jeviga
Truth at any cost
12:39 PM on 07/22/2012
I was going to spend the rest of my life with my long term girlfriend and was thinking of proposing but she gained a ton of weight.
She got so fat she fell into the grand canyon and got stuck...Go figure...
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Hitchslap2
Reason, always. Faith, never.
11:49 AM on 07/22/2012
Sex is overrated. Love is scarce.
11:35 AM on 07/22/2012
If that's all there is to it, no need to buy her book!
11:58 AM on 07/22/2012
Yeah, that was a pretty blatant advertisement! FANNED!
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seawitch1313
10:16 AM on 07/22/2012
Why is it, that so-called marriage experts, counselors, etc. think SEX is the cure all? Sex is just sex If there are problems in a marriage, whether 4 times a week or 4 times a month. It is not a cure all.
And you Miss Ann...being a female should know, that for the majority of women, sex is emotional, for most men it is physical. If one is not "connected" to their spouse, all the sex in the world wont change that.
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jf12
When I saw her I marveled greatly.
11:31 AM on 07/23/2012
If one is choosing to not have sex with their spouse, then the spouse feels cut off and therefore unconnected.
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Shaun Hensley
The American Experiment has failed
06:33 PM on 07/23/2012
I think the presumption is that you deal with the underlying issues which have become obstacles to having sex.
03:23 PM on 07/24/2012
I agree and I think sex does help you do that. Regular sex I think makes the connection more tangible and less nebulous. Just in my own experience, when I was depressed after being laid off my libido practically dropped to zero, and not being able to have that tangible connection made me feel entirely cut off and reluctant to share how I was feeling in a healthy productive way. Therefore, during that period he was shut out from not just my body, but my emotions as well. Luckily I was able to see the damage it was doing and pull myself up by my boot straps and get back on the horse (haha). Once I did I was able to open up about everything I'd been going through and we were able to repair the damage. In short, sex isn't always just sex, there is trickle down to other important aspects of the relationship.
LTTR136
Better to err on the side of caution.
09:56 AM on 07/22/2012
Perhaps people in our society have been expecting too much from each other. Life is not full of adrenalin raising experiences every minute of every day. A great deal of effort goes into just maintaining your life. If a person is unable to find a few small things to smile about each day, marriage will be viewed as incredibly boring. News Flash! It is. So is life. If you can only find joy in the big things you will find yourself unhappy and dissatisfied most of the time. Sex is great, but a marriage requires a lot of compromise from both people too. Especially if you want it to last.