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BREAKING: Having a Family Can Be Good for Your Career

Posted: 08/01/2012 1:11 pm

If you haven't read Anne-Marie Slaughter's cover story in the July/August issue of The Atlantic, titled "Why Women Still Can't Have It All," you've probably seen part of the discussion it sparked. With her argument that "among those who have made it to the top, a balanced life still is more elusive for women than it is for men," Anne-Marie -- a Princeton professor who was formerly the first woman to serve as the State Department's director of policy planning -- has renewed the debate by "bringing fresh twists to bear on longstanding concerns about status, opportunity and family," as the New York Times put it.

Of the points she makes, the one with which I most wholeheartedly agree is that we desperately need to purge our lives of one particular poison:

The culture of "time macho" -- a relentless competition to work harder, stay later, pull more all-nighters, travel around the world and bill the extra hours that the international date line affords you -- remains astonishingly prevalent among professionals today.

There are some points where Anne-Marie and I disagree -- and last month we had the opportunity to debate the issue in person -- but I was grateful that her article put the spotlight on an issue with deep implications not only for women, but for everyone: that by sacrificing our families -- and by extension, ourselves -- on the altar of our careers, we are in danger of cutting ourselves off from our own wisdom and perspective -- the very qualities that are so lacking in our macho work culture. And that by doing so, we play into a self-perpetuating destructive system that will require the same of others down the line.

Though time away from our families comes at a real and obvious cost, what does it actually win us in the work place? Not much.

Anne-Marie cites studies finding that that the number of men and women working 50-plus hour weeks is increasing and that our "always on" attitude toward work doesn't necessarily mean more productivity. Quite the opposite, in fact. As one study concludes: "When that time doesn't add a lot of value and comes at a high cost to talented employees, who will leave when the personal cost becomes unsustainable -- well, that is clearly a bad outcome for everyone."

How is that personal cost unsustainable? Let me count the ways.


Fortunately, in the face of this evidence, there's ample research suggesting that the solutions to our "always on," career-driven lives are within reach. Family can actually be a great thing for your career, by giving us perspective and the ability to be more detached from our working lives' daily ups and downs. Because, hey, we have something better waiting for us at home. Just knowing I'm going to see my daughters at the end of the day puts my whole work day in a different light. Even a phone call from one of my daughters during the day can center me like nothing else. I'm far less likely to get stressed over a setback -- and have you ever had a day without setbacks? Perhaps one day a brilliant scientist -- undoubtedly with a big family -- will come up with a name for this effect, but whatever it is, it has a big impact on things like confidence, mood, and enthusiasm, all of which are great assets in the workplace.

So, here is some of the encouraging research that shows the benefits that family life can have on our careers:

  • The same Harvard Medical School study that linked job stress to heart disease recommended fostering supportive relationships with family and friends.
  • A 2010 study from Brigham Young University showed that having children could actually reduce your blood pressure. Attaching blood pressure monitors to more than 200 husbands and wives, researchers there noticed that couples with children had significantly lower blood pressure than those without kids. The effect was even more pronounced among women.


Since questions about work, stress, health and family affect us all, we would love to have you join the conversation. Please submit a video with your question. Later today, I'll post my video response to three questions.


Press 'Play Intro' button to watch

Add your voice to the conversation on Twitter: twitter.com/ariannahuff

 
 
 
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If you haven't read Anne-Marie Slaughter's cover story in the July/August issue of The Atlantic, titled "Why Women Still Can't Have It All," you've probably seen part of the discussion it sparked. Wit...
If you haven't read Anne-Marie Slaughter's cover story in the July/August issue of The Atlantic, titled "Why Women Still Can't Have It All," you've probably seen part of the discussion it sparked. Wit...
 
 
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08:08 PM on 08/04/2012
having a family can end your career too, or even worse have you eating alot of crow to keep whats best for your family. I know did for many years and walked away when my family was secure. Good for your career don't count on it
03:08 PM on 08/04/2012
I'm bias-----I'm a married man of 55yrs. who has a family of two sons, one daughter, and five grandchildren. I've found that having a family, for men or women, is BETTER than anything in life, including careers. For me there is no option.
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SnowOwlFan
11:21 AM on 08/04/2012
- 40 percent increased risk of heart disease and heart attacks-

-almost twice as likely as men to die within a year-
-more likely to put on weight-
-60 percent greater risk for type 2 diabetes
-resurgence of eating disorders in women ages 35 to 60.
-more likely to develop alcoholism

You've come a long way, baby!
06:35 AM on 08/03/2012
I really dislike the overuse of the expression "work life balance", but it is something I am striving for. After years spent getting degrees and working jobs that get me nowhere except stressville and putting off having kids for fear of losing my job or moving into something more stable (I have seen this happen so many times), I gave up. I work 35 hrs a week, do not do overtime and live simply so that if anything changes, I can do ok. I have come to value my private time over a bigger salary and more stuff and a false sense of financial security. Now I am finally trying to have a family and my husband and I have never been happier or more stress free. I asked, when I am on my deathbed, looking back on my life, what would I regret: not enough time slaving for an unappreciative employer? Not spending more nights on the computer tying up work? Not having a bigger title? I plan to live simply, even when we have children, and enjoy my short life on Earth, to live meaningfully, to invest in my relationships.
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01:59 AM on 08/03/2012
So, up to now, men have been shouldering this 'unsustainable personal burden' alone... which might go some way to explaining why men have a significantly shorter life expectancy.

But now that women are contributing to the workforce, this culture is suddenly a massive problem that needs to change immediately.
11:13 AM on 08/06/2012
Since when have men been shouldering this burden alone?
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01:16 AM on 08/07/2012
I guess up until the point where women tried it, realised it wasn't as easy or glamourous as they expected, and started demanding it change to better suit them.
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MIMom
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02:57 PM on 08/06/2012
Since when has the workload been the same for a man as it has for a woman? Really?
01:23 AM on 08/03/2012
Fascinating article Arianna, I expect nothing less from you. You made me interested in reading up on all the research you cited, I'll check it out this weekend.
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MSROADKILL612
love auto biographys. any appS to write mine?
12:48 AM on 08/03/2012
Gotcha. So the; whining, egocentric, nagging, i do EVERYTHING, sour, shrill, ill mannered tho great on etiquette... wife is an urban myth

Sure looked real to me.

She had an ok govt job, i had a biz. valuable house (as it turned out +16% pa increase - 120k>~300k$. yet never forgave for insisting on it) paid for, she dropped the kids, i collected them & made dinner & did more hours at the office after kids bed time

I did all the cooking (she couldnt, i am good), laundry, shopping (she couldnt), renovations (w/ some hired help), dishwashing (via machine), cleaning anything she didnt just redo anyway ...

In the end, leaving was a moral decision. Its not right for kids to see a parent enduring abuse, verbal or otherwise. Its too bad a message to send that its ok. just passes it to the next generation. I & others suffered immensely, but I just couldnt do it & am proud I made a stand.

you ladies well know there are just as many nasty women out there as there are men, & bet you know examples of just this, so spare me the sexist flames..it needs to be said

find a balance that suits u both & compromise some mores - harmony is all

Its not about our egos, its the kids
12:38 PM on 08/06/2012
Totally, I've seen men and women both like this. More men than women, but not by much.

FWIW, my husband did all of the cooking for our first 9 years together, but we got fat on his cooking, so I took over. That was 10 years ago.
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MSROADKILL612
love auto biographys. any appS to write mine?
02:51 PM on 08/06/2012
Ta

nice to know there are fair minded women out there

One enters these rabid feminist threads & says something simple but fair

It all goes quiet - go figure?

not had much luck in that dept after I finally committed

must have been tricky, after u r a crap driver, next worse thing u can tell a bloke is he is a crap cook, tho lover comes close.

I assure u, My mum ensured i knew the basics. she, a farm girl & very wary of fat & me w/ 3 sisters. she seemed intent I should be self sufficient

i cooked for the 4 of us & it was lean & tasty

gimmie a few rashers of bacon, lentils, rice & peas & soy sauce & maybe chilli & whater else one would expect in a pantry - onions, garlic, oil, wok, veges ...

I could feed 10 easy w/ a big wok & a small one w/ 2 burners

have seen folks slice up sausages & put straight in a stew - yuk - revolting - no idea

FF
11:50 PM on 08/02/2012
Francis Ford Coppola claimed the very thing, having a family when he was young and broke.
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MSROADKILL612
love auto biographys. any appS to write mine?
12:51 AM on 08/03/2012
hmm - movie directing seems a punt for putting 3 squares on the table?
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MSROADKILL612
love auto biographys. any appS to write mine?
11:30 PM on 08/02/2012
So why do we all waste big chunks of our lives on things that dont matter, often even to our patners.

wahing cars, lawns, weeding, decorative painting, working longer for "nice things", obsessive laundry & tidiness & cleanliness, attending every game instead of pooling,...

Then they become martyrs if ou dont share their obsession - i do everything around here ...

well, you sure will when the divorce happens & the kids will have an absent dad. gotta be a good result.

chill out. who cares about the neighbors or your mother being sniffy about the state of the house?

none of it matters when you are dead. Take time to smell the flowers & have fun with your partner. The kids will be fine.
10:15 PM on 08/02/2012
Thank you for calling attention to this! I have been unemployed for 3 years. I have been suicidal because of this, but it is a comfort to know that working is much worse!
08:18 PM on 08/02/2012
I'm stunned by this article. As a woman who has decided not to have a family in the midst of constant pressure from society to do so, I'm surprised that A.H. takes this stance being the liberal career woman that she is. Research also shows that petting a dog brings your heart rate down and is good for alleviating stress. Additionally, friends can be just as supportive, if not more so, than a house full of cranky kids. The pressure to "be normal" and have kids is intense in our society. But having kids is not a panacea for addressing the stressors in our lives.
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09:04 PM on 08/02/2012
I don't think A.H. is trying to endorse having children over not having children. The fact is that many women want a career (or need one) and children. She's trying to get those women to see their families in a more positive light to get through setbacks at work. There is nothing wrong with not having kids, there's nothing wrong with having kids (unless you are one of the many who shouldn't have kids yet still do). The point of her post is to get women to embrace their families as a way to "turn off" work mode and improve their quality of life in the process.
12:39 PM on 08/06/2012
great post
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NefariousLord
Advocatus Dioboli
03:24 PM on 08/04/2012
Most women who eventually claw their way to the top of the business world tend to realize once they get there that they sacrificed more than it was worth.
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Edward Rodman
06:29 PM on 08/02/2012
i over hear two 8 th graders talking...they didn t want to live..there family was broken up....the judge did not send mom and dad to marrage counslers like the kids though he should have...if the kids knew who did this they said they would shoot the judge on the court house steps....little girls and there dad are know ed to be some of the stroungest loves on earth...good the judge did not go down to the school and tell them why he does this....he would not have gotton away from those kids....i feel for this genaration not like that when i was young...family tree is cut down.....
05:18 PM on 08/02/2012
I loved both Slaughter's article and Huffington's response. As a woman planning to start a family in a couple years, I am trying to establish a career that will allow my professional and personal life to co-exist sans guilt; I'm not even hoping for rewarding and guilt-free. I am terrified that I won't be able to do it. I think when it comes down to it, most people wish it can be the way Slaughter describes but don't make the effort to approach the topic with their employer because they know there are so many other workers out there who wouldn't ask for such a compromise. It's important for this social change to occur, but I know several women who don't have kids nor plan to and who are waiting for their coworkers to go on maternity leave. I wonder if the best thing to do is to first become an irreplaceable expert at your job and then have children? Is being irreplaceable even realistic?
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NefariousLord
Advocatus Dioboli
03:26 PM on 08/04/2012
"Is being irreplaceable even realistic?" Not in today's world. You will be better off in the long run following your heart and making yourself happy, even if the career takes a hit because of it.
12:41 PM on 08/06/2012
It's not realistic for most. Although some of us have come close. But become a dedicated employee who is very good at the job makes it much easier to ask for concessions (working from home, part time) when the baby comes. In fact, showing how much you get accomplished at home in evenings and on weekends is a segue to working from home.
04:31 PM on 08/02/2012
are they considering female physicians in these studies?
04:24 PM on 08/02/2012
This is truly a wonderful topic that will evoke many response for various. reasons. I was fortunate to be a stay-at-home until necessitiy pushed me into the working field. Would I have worked part time if I could? I believe I always longed for a career beyond the home ground; however, I was also very content with all the moments ( and I mean all the moments) of watching my children grow; I just wasn't prepared to burst into a career and have to leave my children when, in my estimation, they still needed me around full time. On the other hand, I also had my mother living with us, so I knew they were in good hands. Exhausted, stressed and worn to the bone, it was very hard, but there were also benefits that reached beyond motherhood and parental responsibilities. Do I think my children suffered? Maybe not as much as I once believed, but I was still always torn by guilt.