Colbert highlights Raw Dairy Raid in Venice, CA and it begs the question: Why are some people: celebs, athletes, and not-so-local folks enduring LA traffic and paying to join a private club (Rawesome) so they can consume these products?
Before The Raid
Rawesome was just a local private food club selling some of the best produce, oils, prepared food, nuts, supplements, smoothies, raw meats, wild fish, and yes, raw dairy, that happened to be up the street from me. When I met volunteer Lela Buttery who introduced me to James Stewart, a co-founder of Rawesome Foods in Venice, it was for an interview about what food is and isn't today, how a grocery store could be run, and how one man's journey to heal himself led to a business of helping others. So excited about what I saw and tasted, I became a member and began to write a story about James' personal journey -- how switching to whole organic, and yes raw dairy, foods helped him both physically and emotionally. My story would focus on words and phrases like "honesty" and "consumer trust" and "ethics in food production" and the interdependency of "food costs and health costs" of which James spoke so eloquently and passionately. My story wouldn't be the story of raw dairy, it would be about quality food and the return of the truly local grocery store.
And Then Came The Raid
I heard about it from Lela. How was it? Were you scared? I asked curiously, sharing with her that my only close encounters with military force had been seeing the armed guards at the Dublin, Ireland airport and on Madison Avenue on September 12, 2000, when tanks came through the streets. I could understand their military presence based on the events at the time, but federal guns wielded in a private buying club? Why was our government crying over raw milk? Had it spilled? Had it killed? Had someone just got the address wrong and thought this was a drug bust? None of the above, I soon learned. I will leave the coverage of the raid to Colbert, as they did a most excellent job. However, despite them highlighting the issues in their piece, I left the segment wondering, had consumers' thirsts been quenched, or was there more to the raw dairy story?
After The Raid
I sat down with Lela Buttery, a biologist, to talk about raw dairy and here's what I learned:
Me: What does "raw" mean for milk, cheese, meats, produce?
Lela Buttery: When most people think about "raw" they associate it with vegan/vegetarian, but it actually isn't about animal or not, raw means raw proteins. Raw proteins are virgin proteins. Straight from the animal, untouched -- meaning not heated, added to or subtracted from. Raw milk is hand milked from the animal by a reputable farmer with whom you should be familiar and trust their practices. What comes out of the animal is what you consume. Dairy products are made from that raw milk such as: cheese, ice cream, yogurt and butter. Grass-fed, free-range meats (chicken, lamb, beef, pork and bison) are those that are freshly slaughtered and never finished on corn. This is what we mean when we say raw.
Me: How does it taste?

LB: Amazing! Most people think that raw milk is going to be thick or viscous, but the thick viscosity that one finds in conventional whole milk is due to homogenization. Raw milk tastes like milk, but with a fresher more enhanced flavor. Most people comment on how thin the consistency is to what they imagined it to be. The taste is the difference between instant mash potatoes and homemade.
Me: What should I look for when choosing raw on a label? Can I trust that if my grocery store claims a cheese to be raw that it really is?
LB: Due to the lack of an actual definition of the term "raw" it is open to interpretation. So don't believe everything you see when reading "raw" on a label -- investigate! Be your own scientist and test the product. Ask what temperature the product has been heated to. If it was over 150 degrees it's probably not raw. Be aware! If the food doesn't occur in nature the way it is packaged, then it was refined in some way.
Me: What if I want to try raw, what should I consider to try first?
LB: Find a reputable farmer that has a small farm. A farmer should want to show off his or her good clean practices. I always tell people to get to know your farmer, visit their farm or know someone that has visited. If a farmer won't let you visit then do not buy their product. In terms of what food to start with, it is pretty easy to get raw cheese, so I would say start there.
Me: Is raw dairy really safe for me, for my family?

LB: You must know your source. Visit the farmer, watch their practices and sample the products that the farmer is offering. Then make a decision that is best for you and your family. It's best when the meats are all slaughtered on a weekly basis, eggs the day after they have been laid, and milk hand milked the same week. All cold products are stored in a 30 degrees walk-in cooler. Conventionally products can be weeks old laced with preservative and washed with acids. Some poultry can be frozen up to two years by USDA standards.
Me: Are there any proven nutritional benefits of raw vs. pasteurized dairy?
LB: There are very few studies done on the benefits of raw dairy, but I believe that it is due to lack of funding. However, I believe that raw milk is essentially a super food -- it's nutrient dense, enzyme and mineral rich, so it's very natural. There are many countries that do not pasteurize and really it is only due to the mass production of dairy the U.S. began to pasteurize. We wouldn't boil our breast milk, why? Because it may not be as nutrient-rich for the child. Exactly the reasons for not killing raw milk. Pasteurized milk is completely dead and has no enzymes. It is fortified with vitamins, but your body will have a hard time utilizing those vitamins in a media that is not bio-available. There are many consumers of raw dairy that claim it has aided in digestive ailments, like asthma and psoriasis, and does not seem to hurt those with lactose and casein sensitivities.
So whether or not you choose to consume raw dairy, this should help clear up some of the misconceptions.
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Just because a farm "looks" clean does not make it so. You had better have a trained eye to spot all the possible sources of bacterial contamination. That is harder than it appears. Talk to any food sanitation expert.
Why does the government want us all sick and eating dead food? Seriously, ask why?
This certainly is your choice, and hey, I'm not going to mess with what you choose to do to yourself - even if you are literally taking your life into your hands by choosing to consume milk that hasn't been pasteurized. But what about your children? They aren't getting to choose; you're doing their choosing for them, and they will have to deal with the consequences.
'Raw' milk contains a fair number of things that pasteurized milk does not, it's true: Fecal material is one such item. No matter how much your farmer friend claims that they've cleaned the animal, you cannot be absolutely certain that they've completely sterilized the udder, their hands, the catch-bucket, etc. Never mind that just because something is sterile before the milking process begins, there's no guarantee that it remains sterile throughout. If the cow swats her tail or scratches her leg during the milking process, does farmer throw out the milk she's collected thus far? If she doesn't, she's just gambled with your health that the milk wasn't contaminated. Farms are dirty places, despite all efforts to the contrary. Pasteurized milk makes the product safer.
Nothing is wrong with raw milk - if you don't like it then don't drink it.
However, you can go and inspect farmers to your heart's delight, go for it. But do you really know anything about microbiology? Do you know how easy it is to contaminate a food (perhaps you or the farmer believe in the infamous "5 second rule". Do you have any basic understanding of sanitation (real sanitation, not the silly crap they put in TV commercials). If you do, then you are at lest making an informed decision for your self. However, most posting here and living in urban areas, do not have clue what is a safe practice and what is not.
Isn't it amazing that the government lets companies wash dirty, old meat in chemicals and then sell it, while fresh milk from the cow is illegal in many states?
And that about sums up the rationale of raw milk proponents, that there isn't any actual evidence, but there certainly is belief that it's better. There just isn't evidence to support that belief. Not particularly a good basis for public health decisions.
"it's nutrient dense, enzyme and mineral rich, so it's very natural."
What does it mean when something is "natural"? Raw milk and pasteurized milk are both natural products (they come from nature). You could potentially argue that pasteurization reduces some of the milk's mineral content, but what does it matter if it reduces enzymes? Your body isn't using the enzymes for any actual function, simply breaking them down to get amino acids from them.
"There are many countries that do not pasteurize"
That's an argument from popularity. There are many people in this world that believe or practice all sorts of things, doesn't make them true or good. Many countries in this world consider women to be a less worthy gender than men, should that be a practice we should adopt in the US too?