Cori Safe Strength Training for Women

Cori is an ACE Certified Personal Trainer with a background in Personal Training, Strength & Conditioning, and Olympic Weightlifting. She is also certified by one of the most reputable strength associations in the country -- the National Strength & Conditioning Association -– as a Certified Strength & Conditioning Specialist. Other certifications include USA Weightlifting's Level 1 Sports Performance Coach and CrossFit Level 1 Coach.

Cori started competing in Olympic Weightlifting at the age of 10! She competed nationally for over ten years including winning multiple national championships and participating in the 2004 Olympic Trials for Weightlifting. She has been training clients in Chicago, programming primarily for fat loss and strength gain. One of her missions is to inspire females to lift and to teach the importance of strength training to females.

Check out more on her website and blog at