Gail Brenner, Ph.D. is a clinical psychologist and author who joyfully helps people discover that suffering is optional. Her work offers a bridge between psychology and spiritual understanding and brings clear seeing and compassion to everyday human challenges. At her blog, GailBrenner.com, she invites readers to question their conditioned habits and points to the possibility of realizing that happiness, peace, and freedom are available in this very moment. Receive Gail's free ebook by signing up here. Gail is the author of the forthcoming book, "The Way of Yes: Finding Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life."