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Contributor
Kelly Covert
Transformational Coach, Speaker, Writer, Co-host of The Strong Body Whole Heart Podcast and Co-owner of Strong Body Whole Heart
Kelly Covert is co-host of the Strong Body Whole Heart podcast, a podcast dedicated to topics of whole body health - health that encompasses mind, body and spirit. Kelly is a transformational speaker, coach and co-owner of Strong Body Whole Heart, a company dedicated to helping women take their lives to the next level by transforming their mindset and beliefs about themselves.
Kelly also writes about the process of recovering from perfectionism, how to achieve with purpose, and parenting as an imperfect mother. Her journey as a mother of a child with autism has led to learning so much about honoring your authentic self and teaching your children to do the same.
She lives in Syracuse, NY with her husband and two sons. You can learn more about Kelly and Strong Body Whole Heart at www.strongbodywholeheart.com.