Keri Lynn Ford Certified personal trainer

Keri Lynn Ford is a certified personal trainer through the American Council on Exercise (ACE), ACE certified lifestyle and weight management coach, as well as a Mad Dogg Athletics certified spin instructor. She was a University of Delaware cheerleader and has trained celebrities such as Alison Sweeney from The Biggest Loser, Jennifer Love Hewitt, Laura Prepon and Kaley Cuoco. She is also the creator of IgniteGirls™, an online fitness community of women that offers lifestyle nutrition plans, fun workouts and recipe inspiration. To read more about Ford, visit kerilynnford.com.