Author of Supercharged Food, Heal Your Gut and Eat Yourself Beautiful, Holistic Health Coach, Hatha Yoga Teacher and Whole Foods Chef
Lee Holmes is a Certified Holistic Health Coach (Institute of Integrative Nutrition), Hatha Yoga Teacher and Whole Foods Chef. She is also the author of four best-selling books Supercharged Food, Eat Yourself Beautiful, Heal Your Gut and Supercharged Food for Kids. Lee’s website www.superchargedfood.com encourages S.O.L.E food; sustainable, organic, local and ethical. It features delicious anti-inflammatory recipes, information, news, reviews and menu planning ideas to make it easy for people to enjoy a satisfying, wholesome and nourishing diet. She created a petition to improve food in hospitals in Australia and as a result a healthier menu has been introduced by the Minister for Health. In addition to passionately creating change at government and policy level, in 2013 Lee won the title of Health Influencer Blog of the Year. Lee’s favourite anti-inflammatory recipe is Smashed Sardines and Avocado on Chia and Flaxseed Loaf. You can read more about her recipe books here.