Mike Sheridan has been advising on nutrition and fitness for nearly a decade. His success is due in large part to his philosophy, that "Transformation Starts With Education" - not just showing his clients what to do, but teaching them WHY. In addition to his 3-Step Transformation Plan (Eat Meat And Stop Jogging, Live It NOT Diet!, 1% Fitness), and "Go With Your Gut" Protocol, Coach Mike continues to share his knowledge and experience via guest articles, blog posts, and personal appearances.

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