Pam Rehal is a Paleo eating, CrossFit addicted, adrenaline junkie from Boston Massachusetts that spends the majority of her free time at the gym or blogging. Pam served in the United States Army in the Military Police Corps and did one tour of duty in Iraq. When not at the gym, she can be found going on adventures with her dog Sydney or being the life of the party at a local bar with her friends.