Stephanie Weaver is a writer and health coach with expertise in changing diets and recipes for health reasons. Her book The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health will hit shelves Feb. 14, 2017. Find over 325 recipes on her blog RecipeRenovator.com and her online course at MigraineReliefPlan.com

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