There is tremendous potential in each individual to care for their own healing and, beyond that, to uncover their unknown potentials. The therapeutic benefits of yoga are increasingly backed by scientific research and I have seen it in my own work. My study of yoga and yoga's therapeutic potential has taken me to learn at the major center for yoga therapy and to embrace an approach to yoga which focuses on carefully crafting and adapting the yoga practice to the individual rather than the individual to the practice.
I see yoga as a daily exploration and challenge to link to a deeper intelligence of the body, breath, and mind. I work with clients privately, organize workshops and retreats. I also train yoga teachers in healing yoga with the New School of Yoga.
Rowan Lommel, E-RYT