Stephanie A. Silberman, Ph.D., FAASM, is a Licensed Psychologist who is a Fellow of the American Academy of Sleep Medicine. She is active in professional organizations and legislative activities affecting psychology and sleep disorders. She is a consultant for various sleep laboratories and maintains a private practice in the Fort Lauderdale area. She has appeared on television news and in national magazines regarding sleep-related issues. Her recent book, The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need, is not only a self-help guide for people with insomnia, but also a useful reference tool for health-care professionals. Read her blog on Red Room or visit her website at http://www.sleeppsychology.com to learn more.