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Entries by Alvaro Fernandez from 12/2007

How "Saying Thanks" Will Make You Happier

| Posted 12.11.2007 | Healthy Living

Gratitude is a positive emotion that has traditionally been the realm of humanists and philosophers, and only recently the subject of a more scientific approach.

10 Habits of Highly Effective Brains

| Posted 12.18.2007 | Healthy Living

If you are reading this, the good news is that you have a brain inside your head. And you have probably read about the emerging brain fitness movement: frequent articles in the media, an ongoing PBS special, more and more products and games. Based on dozens of interviews with scientists and recent research findings, let's take a look at some of the habits of Highly Effective Brains.