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Entries by Christina Pirello from 12/2009

Chocolate: Truly The Food Of The Gods

| Posted 12.04.2009 | Healthy Living
Read More: Cacao, Dark Chocolate, Organic Chocolate, Chocolate for Health, Fair Trade Chocolate, Chocolate, Food, Healthy Living News

Originally consumed as a hot liquid, either thick or thin, laced through with hot spice and cinnamon, chocolate tasted nothing like the cloyingly sweet candy we call chocolate today.

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New Year, New You: Two Changes That Will Rock Your World

| Posted 12.21.2009 | Healthy Living
Read More: Health Care Reform, New Year's Resolutions, Healthy Lifestyle, Lifestyle Changes, Health, Healthy Living News

Well, it's time: time to get off the coach, rev your engines and make this the year that you don't look back (and look down and see your toes for the first time in a while); the year that you get...and stay fit.

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The Top Ten for 2010 (Ingredients for a Healthy Life)

| Posted 12.29.2009 | Healthy Living
Read More: Almonds, Healthy Eating, Nuts, Dieting, New Year's Resolution, Quinoa, Soybeans, Heart Disease, Diabetes, Leafy-Greens, Olive Oil, Soy, Lentils, Healthy Living News

What if I told you it ain't that hard to make over your entire diet? And in a month, you'll be lighter, more rested, less stressed and have more vitality and energy?

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