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Entries by David Nichtern from 09/2010

Making Friends With Ourselves (VIDEO)

| Posted 09.16.2010 | Healthy Living
Read More: Self Esteem, Self Help, Love Yourself, Self-Love, Self Care, Self-Esteem, Self Love, Self-Help, Video, Healthy Living News

There's no doubt in the West that beneath the surface there's some kind of dislike, maybe even hatred, that people have for themselves.

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The Pursuit of Happiness: Developing Empathy for Others

| Posted 09.30.2010 | Healthy Living
Read More: David Nichtern, Spiritual Living, Buddhism, Spirituality, Spiritual Life, Spiritual Practice, Healthy Living News

Full-blown empathy is when you can feel another person's walk, their energy, their breath, their anxiety, their wisdom, their suffering, their confusion, their brilliance, their hopes and fears.

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