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Entries by David Nichtern from 12/2010

Recovering the Joy in Your Life

| Posted 12.08.2010 | Healthy Living

Where has our joy gone? I have come to feel lately that joy is an expression of our own truest nature.

Are You Losing the Race Against Time?

| Posted 12.20.2010 | Healthy Living

It seems that almost everyone I know feels that they are racing against time, even those of us who are meditation teachers! Herein I would like to offer several observations and suggest a contemplation that works with each.