iOS app Android app

Entries by Mark Hyman, MD from 08/2010

Soy: Blessing or Curse?

| Posted 08.07.2010 | Healthy Living

From the studies available, I can tell you that soy is neither as good as the proponents say, nor as evil as the critics claim. The key is to take all available evidence together and see what shakes out.

Why Quick, Cheap Food Is Actually More Expensive

| Posted 08.14.2010 | Healthy Living

I ask you to consider: Have you ever made poor food choices because of cost? What is the REAL cost of this cheap food--the cost in dollars, on our health, on our environment?

How to Eat Healthy for Less

| Posted 08.21.2010 | Healthy Living

I understand the challenges of trying to eat well with limited resources, limited time, or both. But I promise you -- you don't have to be rich or retired to eat well and take care of yourself.

Haiti Charity, Revisited: The Blessing of Friends, 7 Months Later (PHOTOS)

| Posted 08.24.2010 | Healthy Living

Haiti needs friends now. There is a Buddhist saying that when your heart breaks, it can break open or closed. Let your heart break open for Haiti, mine did. They will need the blessings of friends for a long, long time.