iOS app Android app

Entries by Mark Hyman, MD from 07/2013

Got Proof? Lack of Evidence for Milk's Benefits

| Posted 07.11.2013 | Healthy Living

There is absolutely no biological requirement for milk, and the evidence for low-fat milk is lacking, along with the bone benefits. The dairy lobby has its tentacles deep in the U.S. Department of Agriculture.

Don't Ever Be in a Food Emergency Again

| Posted 07.17.2013 | Healthy Living

Here are easy-to-make or easy-to-buy foods that you can grab and go anywhere with. We all travel out of the house frequently, and with a little bit of planning and shopping, we can stay healthy and keep ourselves out of food emergencies.

Can Fish Oil Cause Prostate Cancer?

| Posted 07.26.2013 | Healthy Living

Bottom line, this type of study does not prove cause and effect. If I did a study on sunrise and humans waking up, I would find 100 percent correlation, but that doesn't mean that the sun came up because you woke up. Correlation, yes; causation, no.