iOS app Android app

Entries by Dr. Michael J. Breus from 07/2007

Sleepy Police: Study Shows One-Third of Officers Have a Sleep Disorder

| Posted 07.01.2007 | Healthy Living
Read More: Healthy Living News

Shift workers typically have two hours less sleep than other workers, because they are often forced to rotate their shifts over a month's time, and as a result, have more problems with sleep disorders and health problems.

Sleepy Teens, Smoking, and Drinking: Tell Me Something I Don't Know

| Posted 07.02.2007 | Healthy Living
Read More: Healthy Living News

It's troubling to think a kid who doesn't log eight hours of sleep a night is more likely to get addicted to smoking and drinking.

Sleep Deprivation at 11,000 Feet

| Posted 07.12.2007 | Healthy Living
Read More: Healthy Living News

Which made me wonder: was the feat of ballooning across the Atlantic about traversing the ocean or was it more about trying to stay awake?

Insomnia, Anxiety, Depression: Which Comes First?

| Posted 07.17.2007 | Healthy Living
Read More: Healthy Living News

It's seems logical that if you're not getting sound sleep on a routine basis, that your mood and mental state could take a hit.

RLS: More Than a Feeling

| Posted 07.24.2007 | Healthy Living
Read More: Healthy Living News

I was thrilled to find an article in the USA Today summing up studies showing a genetic link to Restless Legs Syndrome (RLS). Remember, RLS is that co...