No more excuses, please. Seriously. A new study that just came out, which I read about in an online article from an industry magazine, is bad news for...
Read Whole Story
Babies and toddlers who sleep fewer than 12 hours a day have a doubled risk of being obese at age 3 than the other children.
Attention wives whose husbands snore at night: you hold the key to shutting him up and aiding in treating his sleep apnea.
The clock ticks faster on Sunday night. Or so it seems.
If truly slept well for the majority of your life, you'd age beautifully and could even take about 5 years off your face by the time you're 70.
Get top stories and blog posts emailed to me each day..