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Entries by Dr. Michael J. Breus from 04/2008

Women Watch Out: Poor Sleep Could Be Worse for You

| Posted 04.02.2008 | Healthy Living

No more excuses, please. Seriously. A new study that just came out, which I read about in an online article from an industry magazine, is bad news for...

Your Baby Could Become Obese If...

| Posted 04.09.2008 | Healthy Living

Babies and toddlers who sleep fewer than 12 hours a day have a doubled risk of being obese at age 3 than the other children.

Help Hubby Sleep: Don't Vacate the Bedroom

| Posted 04.21.2008 | Healthy Living

Attention wives whose husbands snore at night: you hold the key to shutting him up and aiding in treating his sleep apnea.

Sunday Night Sleeplessness

| Posted 04.23.2008 | Healthy Living

The clock ticks faster on Sunday night. Or so it seems.

How Many Years Can You Sleep Off?

| Posted 04.28.2008 | Healthy Living

If truly slept well for the majority of your life, you'd age beautifully and could even take about 5 years off your face by the time you're 70.