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Entries by Dr. Michael J. Breus from 01/2009

Oh Canada, Get Some Sleep!

| Posted 01.07.2009 | Healthy Living

A recent study I read showed some interesting aspects about the sleep of our friends to the north, and they seem to be as bad as ours here in the US! ...

The Scent of Sleep

| Posted 01.12.2009 | Healthy Living

If the thought of another holiday cocktail makes your stomach rumble, then seeing this article posted last week won't be appealing. But it offers some...

More Boost to Immunity

| Posted 01.16.2009 | Healthy Living

Cold and flu season is upon us, and the news last week which showed the impact of sleep on immunity was downright fascinating. Pop quiz: does it matte...