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Entries by Dr. Michael J. Breus from 07/2009

Better Marriage, Better Sleep

| Posted 07.06.2009 | Healthy Living

A new study out of the University of Pittsburgh says that women who have stable marriages sleep better than women who are unmarried or who have lost a partner.

Adolescents Losing Sleep Over "It"

| Posted 07.08.2009 | Healthy Living

A new study indicates that obesity among teens is associated with less sleep, with two notable culprits: technology and sleep issues. Follow these tips to improve your sleeping habits.

Sleep Paralysis Gets Screentime--But Not as a Horror Flick

| Posted 07.20.2009 | Healthy Living

Sleep paralysis is an area that deserves more attention and study.

Sleepless in the White House

| Posted 07.21.2009 | Healthy Living

How long do you think you would last if your alarm rang at 4 a.m. every morning, your days lasted 18 hours, seven days a week and you were expected to be on-call 24 hours?