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Entries by Dr. Michael J. Breus from 11/2009

When Power Snoring Exceeds A Power Saw

| Posted 11.02.2009 | Healthy Living

This month a British woman has been recorded as one of her country's loudest snorers. Her snore is so loud that from a decibel standpoint, it's louder than a jet plane!

Housework After Sex, Not Sleep

| Posted 11.04.2009 | Healthy Living

I wonder, are there ingredients in human sperm yet to be identified that can chemically alter a woman's body? Help her to conceive? Prepare the body for pregnancy?

Fact or Fiction: You Can Catch Up on Sleep Over the Weekend

| Posted 11.17.2009 | Healthy Living

If we're watching our weight and "blow it" on any given day, we're told it's okay because we can make up for it the next day and get back on track. Bu...

Tee Off On This: Sleep Better, Golf Better

| Posted 11.20.2009 | Healthy Living

I don't know any avid golfer who isn't looking for tips to improve his or her game. And now I finally have proof to make a case for my area of expertise: better sleep.

Sleep Boxes: Coming To An Airport Near You?

| Posted 11.25.2009 | Healthy Living

A Moscow-based company has just released its concept "Sleep Box"--a capsule mini-hotel that you can rent for 15 minutes or longer. Perfect for sneaking in a rejuvenating nap.

Attention Parents: Sleep Problems May Trigger Manic Depression in Kids

| Posted 11.30.2009 | Healthy Living

If you're a parent, don't panic - now is the time to instill good sleep habits in your family. A healthy sleep life makes for a healthy life in general, regardless of the risk for any single illness or condition.