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Entries by Dr. Michael J. Breus from 02/2011

Cars That Drive Themselves?

| Posted 02.07.2011 | Healthy Living

Testing is already underway in Europe for something known as a "road train," a train of cars that are wirelessly controlled by a lead vehicle. Drivers of the individual cars are then free to take their eyes off the road.

Get Fido His Own Bed

| Posted 02.15.2011 | Healthy Living

Creating a comfortable and ideal sleep environment is important for anyone trying to get a good night's sleep. If you share your bed with your pet, however, you may want to reconsider.

Melatonin: Not a Magic Bullet for Sleep

| Posted 02.21.2011 | Healthy Living

Melatonin is a sleep and body clock regulator, not a sleep initiator.

Insomnia Relief: Get Out of Bed for Better Sleep?

| Posted 02.27.2011 | Healthy Living

A new study suggests that being in the bed itself might be contributing to your sleeplessness. In fact, the researchers found that one of the best things an insomniac can do is get out of bed.