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Entries by Dr. Michael J. Breus from 11/2011

The Sleep-Weight Connection: Gender Matters

| Posted 11.03.2011 | Healthy Living

Keeping your weight healthy and your sleep habits strong often isn't about a handful of big decisions, but rather a whole series of small ones, made day after day. Why not start today?

Sleep Apnea and Sex Problems: Not Just For Men

| Posted 11.08.2011 | Women

A new study shows a link between sleep apnea and sexual dysfunction in women.

The Sleep-Heart Connection

| Posted 11.10.2011 | Healthy Living

Here's some serious and important news about sleep and heart health: there's yet more evidence of a link between sleeplessness and heart disease.

Safer Sleep for Babies: New Guidelines

| Posted 11.14.2011 | Parents

Moms and Dads, here's some important news: there are new guidelines you should know about that can help your baby sleep more safely. The American Academy of Pediatrics has issued new recommendations for sleep safety and protection against SIDS.

Sleeping Late, Eating Late Leads to Gaining Weight

| Posted 11.30.2011 | Healthy Living

A message to night owls: There's news that your bedtime -- and those late-night snacks -- may be preventing you from dropping those stubborn extra pounds.