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Entries by Dr. Michael J. Breus from 01/2012

The Biggest Sleep Stories of 2011: Part I

| Posted 01.04.2012 | Healthy Living

The year that just ended was a big one for sleep, with lots of important, news-making stories related to sleep and sleep disorders. Here are my picks for the biggest sleep stories of 2011, and the most important sleep advice to come from this year's most compelling research into sleep.

The Biggest Sleep Stories of 2011: Part II

| Posted 01.09.2012 | Healthy Living

Sleep was in the news throughout 2011, with breakthrough research and advances in our understanding of why we sleep, and how sleep -- or a lack of it -- can affect health and wellbeing.

Team Up for CPAP Success

| Posted 01.13.2012 | Healthy Living

Listen up, partners and spouses of people with sleep apnea: Treating obstructive sleep apnea with CPAP works best when it's a team effort. That's the takeaway from a recent research review, which sought to identify the most effective ways to help patients comply with their CPAP regimen.