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Entries by Dr. Michael J. Breus from 07/2012

Pro Athletes: Sleep Helps Them Stay in the Game

| Posted 07.06.2012 | Healthy Living

Protecting and encouraging sleep among pro athletes may be one way to enhance and even prolong players' career-long levels of performance.

Short on Sleep, Junk Food Looks Even More Tempting

| Posted 07.08.2012 | Healthy Living

When you're feeling run down, do you find yourself reaching for the cookie jar, or digging into a bag of potato chips? According to the latest research, your lack of sleep -- and your sleep-deprived brain -- may be fueling your junk food habit.

CPAP Is Good for Sex

| Posted 07.15.2012 | Healthy Living

A recent study brings most welcome and important news for men with obstructive sleep apnea -- and their partners. Keeping up with your CPAP routine can help to improve your sex life and your relationship, as well as your sleep.