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Entries by Dr. Nicholas Perricone from 01/2009

Taking Flight: Top Strategies to Look and Feel Your Best at 30,000 Feet

| Posted 01.07.2009 | Healthy Living

Blood clots can form in the lower legs from sitting for long periods in cramped spaces -- such as coach or economy seating. Try to get up and walk around when possible.

Mickey Rourke: Getting it Right

| Posted 01.29.2009 | Healthy Living

The simple stroking of a dog or cat has been proven to lower heart rate, decrease stress and anxiety, and lower respiratory rate and blood pressure.