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Entries by Dr. Nicholas Perricone from 07/2009

The Top 10 Weight Loss Supplements

| Posted 07.08.2009 | Healthy Living
Read More: Dr. Perricone, Diet Tips, Summer Weight Loss, Summer, Anti-Aging, Supplements, Weight Loss Tips, Exercise Tips, Healthy Living News

Summertime is a great time to shed excess weight. Unfortunately, as we age, it becomes harder to shed the pounds. You have to work at it, exercise and make the right food choices.

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How Sweet It Is: Good News About Chocolate and Cocoa

| Posted 07.13.2009 | Healthy Living
Read More: Sweet Smarts, Chocolate, Cocoa, Mood Food, Dark Chocolate, Food-Cravings, Healthy Living News

The darker the chocolate, the greater the cocoa content and thus, the higher the health-promoting flavonoid content.

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The Dieter's Dilemma

| Posted 07.28.2009 | Healthy Living
Read More: Elton John, Kate Winslet, Kate Beckinsale, Jessica Alba, Princess Diana, Diet, Audrey Hepburn, Anti-Inflammatory Diet, Anti-Inflammatory, Weight Loss, Healthy Weight Loss, Healthy Living News

Maintaining a healthy weight is not about your daily intake of fat -- and it is not about cutting out the carbs!

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