When we get scared, our thinking mind gets smaller and our feeling mind gets bigger. Evolution has made it this way so that we will get flooded with ...
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"A brief period of closeness with a man who might have mattered to me, has caused me to open up to my long-buried pain, and recognize that...
The recession has put a lot of people under a lot of stress. It's a common thing to manage emotional and psychological stress with self medicating behaviors.
Taking an extra few minutes for yourself throughout your day to manage stress before it builds is good for everyone concerned!
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