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Entries by Ed and Deb Shapiro from 05/2010

Self-Esteem: The Feel Good Factor: It's All About You!

| Posted 05.04.2010 | Healthy Living

The more we extend ourselves with kindness, the less we will be focused on our own limitations. Discovering our inter-connection takes us from a place of self-centerdness to other-centeredness.

Be the Change You Want to See in the World!

| Posted 05.11.2010 | Healthy Living

It is in those very moments when everything looks hopeless that we have a real chance to grow into something better: what the caterpillar calls the end of the world, we call a butterfly!

It's Time to Let Go and Let Be!

| Posted 05.14.2010 | Healthy Living

We're reminded of this story whenever we find ourselves trying to control a situation or getting worked up about something. 'Just spread your dhoti,' is like saying, 'Breathe in, breathe out, relax and let go.'

Two Great Ways to Deal With Difficulties in Your Relationship!

| Posted 05.18.2010 | Healthy Living

Perhaps one of the hardest things to accept in a relationship is that we cannot change our partner into the person we want them to be, the only thing we can change is our attitude toward them.

How To Make Friends With Your Anger!

| Posted 05.25.2010 | Healthy Living

Many times anger is justified and limited to the matter in hand, but it can also be very destructive and go beyond the immediate situation, like a single match that can burn an entire forest.