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Entries by Garret Kramer from 04/2013

5 Surprising Lessons We Can Learn from Mike Rice, Tim Pernetti and the Rutgers Basketball Team

| Posted 04.03.2013 | Sports

Mike Rice made the common mistake of attributing his own feelings of insecurity and anger to the performance of his players. Like all bullies, his dysfunctional behavior was the result of blaming others for his feelings rather than being accountable.

The Mental Game

| Posted 04.17.2013 | Healthy Living

We often hear that in sports or other performance-related activities, the mental game is as important as the physical game. Fair enough. But what exactly is the mental game?