Windows are open wide in the spring, carpets hang outside on the line, and the breeze is gentle and warm. It is the best time to rid yourself of unwanted accumulations, vacuum the dust, take down cobwebs and challenge your fears. Anytime new insight replaces an old assumption or a fossilized perception is the spring. New understandings sprout, new tolerances appear, and new curiosity draws you to previously dark places. Just as the sun shines earlier and longer in the spring, changes that seemed impossible appear to be possible with each new insight into your own health.