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Entries by Gregg McBride from 10/2012

Do You Promise to Keep the Dirty Little Secret of My Daily Workouts?

| Posted 10.02.2012 | Healthy Living

One thing still frightens me to this day. Something that, if revealed, would absolutely get me into trouble with my current gym's hardcore clientele. And that, my friends, is what I'm about to confess... My iPod has a few Miley Cyrus/Hannah Montana tunes on it.

It's Not Always a Good Thing When Your Cups Runneth Over

| Posted 10.18.2012 | Healthy Living

I realized that keeping my portions and food choices in mind was something I was going to have to stay committed to for the rest of my life -- assuming I wanted to keep fitting into my newly aquired "regular size" clothes.

What Do Zombies Have to Teach Us About Lifting Our Spirits?

| Posted 10.25.2012 | Healthy Living

Picture, if you will, a zombie in a field, moving toward its goal -- one (often ungraceful) step at a time. Although this zombie might be missing a limb or two -- or even if it's being shot at -- it just keeps on going. Kind of like the Energizer Bunny -- only with more blood and guts.