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Entries by Gretchen Rubin from 05/2011

Balanced LIfe -- 8 Reasons Why Twitter Can Boost Your Happiness.

| Posted 05.04.2011 | Healthy Living

Every Wednesday is Tip Day, or List Day. This Wednesday: 8 reasons why using Twitter can boost your happiness. I'm a huge fan of Twitter, and I've t...

Balanced Life -- Join or Start a Group. And Please Answer These Six Questions!

| Posted 05.06.2011 | Healthy Living

I've written before about why the resolution to Join or start a group -- any kind of group -- can bring you happiness. I've joined or started fourtee...

Balanced Life -- Are You Always Late? 7 Tips To Arrive On Time.

| Posted 05.11.2011 | Healthy Living

Every Wednesday is Tip Day. This Wednesday: Seven tips if you're chronically late. Feeling as though you're always running twenty minutes behind ...

Balanced Life -- 6 Tips for Battling Loneliness.

| Posted 05.18.2011 | Healthy Living

Every Wednesday is Tip Day. This Wednesday: six tips for battling loneliness. The more I've learned about happiness, the more I've come to believ...

Balanced Life -- Feeling Angry, Resentful, or Self-Critical? Make the Positive Argument.

| Posted 05.20.2011 | Healthy Living

I've discovered an almost uncannily effective strategy to keep myself from going into downward spirals of resentment, blame, and self-accusation -- w...

Balanced Life -- Why These 6 Happiness "Boosters" Might Actually Make You Feel Worse.

| Posted 05.25.2011 | Healthy Living

Every Wednesday is Tip Day, or List Day. This Wednesday: Why these six happiness "boosters" might actually make you feel worse. Everyone has a fe...