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Entries by Gretchen Rubin from 06/2012

Do You Fall Into This Happiness Trap?

| Posted 06.04.2012 | Healthy Living

It's very easy to fall into the happiness trap of false choices -- of thinking you can either do X or Y, and that's the choice you have to make.

Want to Know Yourself Better? Ask Yourself These Questions

| Posted 06.07.2012 | Healthy Living

Self-knowledge is a key to a happy life. But it's very hard to know ourselves; it's easy to be distracted by the way we wish we were, or think we ought to be, or what others think we should be, until we lose sight of what is actually true.