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Entries by Hale Dwoskin from 04/2011

A Simple But Radical Way to Stop Dwelling on Your Problems

| Posted 04.03.2011 | Healthy Living

Give this radical approach to problem-solving a try when you find yourself dwelling on your problems and I'm confident that you, too, will begin to experience the joy and the freedom that each new moment brings.

Spring Rebirth: 2 Ways to Transform Yourself

| Posted 04.21.2011 | Healthy Living

Both of these exercises can be used any time you feel the need to shine more light into your life and dispel the darkness -- or when you would simply like a quick energetic lift.