I wasn't really paying attention during my annual check-up until the doc said she found an unusual lumpy section in one of my breasts.
For many moms, the reminders to do self breast exams go in one ear and out the other. Breast cancer survivor Leigh Hurst decided there must be a better way to encourage women to take the time.
Money may be tight but your jeans don't have to be. Fitness professionals around the country agree that achieving amazing abs and toned thighs is more about your state of mind than the state of your bank account.