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Blog Entries by Joanna Dolgoff, M.D. from 08/2011

10 Movie Snacks to Pick Instead of Popcorn

| Posted 08.06.2011 | Healthy Living
Read More: Healthy Movie Snacks, Movie Theater Snacks, Healthy Living Body, Healthy Snacks, Nutrition, Healthy Snack Alternatives, Movie Theater Treats, Healthy Living News

For many people, the experience of going to the movies includes popcorn, soda and candy. These high-calorie treats can be scarier than the next blockbuster horror flick!

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How to Sneak Healthier Foods Into Your Diet

| Posted 08.13.2011 | Healthy Living
Read More: Vegetables Cutting Calories, Pureed Vegetables, Healthy Living Body, Nutrition, Baby Food Vegetables, Sneaking in Veggies, Vegetables Diet, Healthy Living News

What if there was an easy way to consume more veggies and lose weight, even if you didn't like the taste of veggies?

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Family Going Veggie? How To Make Sure They Get The Right Nutrients

| Posted 08.19.2011 | Healthy Living
Read More: Zinc, Vegetarian, Children, Nutrition, Slidepollajax, Protein, Vitamin, Pediatrics, American, Academy, Parents-Childrens-Healthy-Lifestyle, Healthy-Kids, Healthy Living News

While it's been well established that a vegetarian diet can be healthful and adequate in nutrition, children and teens do require age-appropriate intakes of certain nutrients.

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Solutions to Your College Food and Fitness Dilemma

| Posted 08.20.2011 | College
Read More: College Fitness, Dorm Nutrition, College Healthy Eating, Nutrition, Healthy Eating Habits, Dorm Diet, College News

It's important in college -- especially with so much to do -- to be aware of the proper nutrition your body needs to help you perform at your peak, both in the classroom and in the rest of your daily life.

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Healthy Food So Cheap You'd Think It's Fast Food

| Posted 08.24.2011 | Healthy Living
Read More: Slidepollajax, Sale, Cheaper, Healthy, Money, Budget, Nutrition, Bulk, Healthy Living News

There's no magic formula to buying or cooking healthy foods on a budget. But if you think of the rewards -- better health and more money -- you'll find it's worth the effort.

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