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Entries by John Malik from 06/2013

The Best Medicine

| Posted 06.05.2013 | Healthy Living

Chair and water-based exercise programs are what one should look for in a retirement community. A four-foot-deep pool can provide a lot of opportunity for aerobic enjoyment, and the water adds resistance without adding impact.

Goliath vs. David

| Posted 06.21.2013 | Taste

A few days prior to Father's Day weekend, a friend of mine asked me if I'd ever been to the Blue Ridge BBQ Festival in Tyron.