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Entries by Jonathan Alpert from 08/2012

How To Find A Good Therapist

| Posted 08.08.2012 | Healthy Living

Say goodbye to the fear-mongering therapists who keep you stuck forever. Take control and an active role in finding a therapist who will help you get better, once and for all, and not just provide you with a venue to vent.

How to Be Fearless When Shopping for a Car

| Posted 08.15.2012 | Healthy Living

People sometimes get stuck in this anxious mode of thinking, ruminate too long, and never act on the decision. This uncertainty leads them to feel fearful of outcomes they think they have no control over.

Fearless People Greet Fear at the Door

| Posted 08.23.2012 | Healthy Living

How long have you been avoiding what scares you? Has hiding from the fear ever made it go away? Can you see how avoiding what scares you actually works against you by feeding the fear? The time to weaken your fear and strengthen your fearlessness is now.